In this week’s episode, the subject is Spiritual Health, Reflection and Contemplation with journalist and host of the podcast, “Mortality Minded”, Thomas Gaudio. This is the first of four episodes focusing on spiritual health. Thomas and I have a frank discussion about death. … and much more.

Spiritual Health - Reflection  with Thomas Gaudio

The YOGI M.D. Podcast empowers the Wise Woman to make her health a  priority in order to thrive through all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why I interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why I talk to inspiring women and men  who share the lessons they’ve embraced on their journeys to holistic health. And that’s why I bring her “The Mindful Minute”, at the end of each  episode with practical tips to make each day healthier than the last.

Health & Fitness

The YOGI M.D. Podcast empowers the Wise Woman to make her health a priority in order to thrive through all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why I interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why I talk to inspiring women and men who share the lessons they’ve embraced on their journeys to holistic health. And that’s why I bring her “The Mindful Minute”, at the end of each episode with practical tips to make each day healthier than the last.

Share Spiritual Health - Reflection with Thomas Gaudio

Sign up to save your podcasts

Spiritual Health - Reflection with Thomas Gaudio

Spiritual Health - Reflection with Thomas Gaudio