The YOGI M.D. Podcast

David Reynolds has been immersed in education since 1982 (or 1966, if you want to go all the way back to first grade!). He is a husband, a dad, and a woodworker. David is also the creator and host of the Lead. Learn. Change. podcast, and the author of a book with the same title.  David knows that teaching and learning opportunities are always present and he believes that we have a responsibility to make a positive difference in the lives of others.

In this fourth and final episode, focusing on spiritual health in 2021, we talk about altruism.

In this week’s episode, the third in spiritual health, we are talking about hopefulness with Linda McLachlan and Jule Kucera.

Linda McLachlan is a former business executive turned writer, podcaster, professional coach, and business consultant. Jule Kucera is an author, podcaster, and educator who believes that stories have the power to make us smarter.

This week, they discuss what it means to be hopeful. Don't miss it!

This is the second episode of spiritual health, focusing on Purpose. My guest is Özlem Ozkan, a high performing culturally diverse woman, based in Amsterdam. Born and raised in the Netherlands, she also has lived in Istanbul, Turkey and Aarhus, Denmark; and traveled across continents. Due to her multicultural identity she constantly moved between East and West, psychically but also in her heart and mind.

In this week’s episode, the subject is Spiritual Health, Reflection and Contemplation with journalist and host of the podcast, “Mortality Minded”, Thomas Gaudio. This is the first of four episodes focusing on spiritual health. Thomas and I have a frank discussion about death. … and much more.

Long ago, a little girl afraid to make mistakes, dreamed of becoming a doctor. As a young woman, she struggled to manage her frustration. But her curiosity gave her courage to achieve her dream. And she evolved, becoming the doctor she always wanted to be without the white coat, teaching yoga to wise women becoming a health integration coach becoming a podcaster. And talking to humble, yet brilliant people like Adam Ashton. I am so happy to welcome Adam. co host of what you will learn podcast and author of the show they never taught you today, Adam unpacks his lifelong learning toolbox. This is one show and tell you won't want to miss.

Long ago, a little girl afraid to make mistakes, dreamed of becoming a doctor. As a young woman, she struggled to manage her frustration. But her curiosity gave her courage to achieve her dream. And because she practiced being more curious, she got to meet the one and only Natalie Nixon, founder of Figure Eight Thinking and author of one of her favorite books,"The Creativity Leap". In this episode, Natalie shows us how to make curiosity, a verb at every life stage, and much more.

Long ago, a little girl afraid to make mistakes, dreamed of becoming a doctor. As a young woman, she struggled to manage her frustration. She would have shown herself a lot more compassion if Orlando Bishop had been around. But it's never too late to learn!

Today, it is my pleasure to welcome Orlando, performance coach, founder of Align Performance and host of the podcast “Unstuck AF” back to the show. We talk about learning ways to work through frustration. He believes that success is on the other side of frustration.

Long ago, a little girl afraid to make mistakes dreamed of becoming a doctor. If only Rasha Aridi had been there to help her learn why being wrong is so right. But it's never too late to learn! Today, it is my pleasure to introduce Rasha, science journalist and self professed nerd who passionately believes that science is for everybody.

In this week’s episode, my fourth and last guest to discuss Physical Health is founder of Yoga for Arthritis Dr. Steffany Moonaz. My favorite drop the mic moment with her was when she revealed that meditation is the antidote for chronic pain. Don’t miss this immersive discussion about how intimately living with pain is a whole person disease!

In this week’s episode, meet Annie Gaudreault, Healthy aging expert, nutritionist, and founder of VEEV Health and Wellness. While we focus on nutritional concepts, we also dive into what it means to take good care of ourselves sustainably.