The ladies are back for round 2 of Boundaries: Building Fences Not Walls. In this episode they continue breaking down what healthy boundaries can look like. Sharing versus projecting, what are we really doing? They then revisit Spirit’s three important questions we need to filter through what we hear and what we share.

Also, for added “fun” a little self awareness exercise on anger. Then on to Observe, acknowledge, accept and release… listen in to see why that process is important. Going back, to revisit and release, to move forward.

Listen or Watch as Leigh Ann and Michelle revisit a few things from earlier episodes. Leigh Ann shares great questions to filter situations through because perceived responsibility and even avoidance can blur those lines.

Leigh Ann then shares why emotional Fences not Walls are so important in Part I of this topic.

This week’s topic is all about the language of spirit and how it can appear in your life. The universe sends signs to us in many ways, but oftentimes we may dismiss them or think it’s just a figment of our imagination. They are happy to tell you it goes much deeper than that! Leigh Ann also describes the difference between high and low vibration and how to pray for the highest of good when asking for guidance.

Grief affects all of us. In this episode, Leigh Ann and Michelle discuss the importance of purging to create space physically as well as emotionally. Listen in as they identify the grief we are aware of and the grief we might not have considered.

Leigh Ann and Michelle are back for 2023 and they are not bringing a whole list of New Year’s resolutions with them! In this episode, they discuss what the phrase “you’re enough” means to them and how expectations of ourselves and others can pull us from the present moment. Expectations come in many forms and when we can’t meet all of them we can get caught in a vicious cycle of feeling like failures - like we’re “not enough”. Tune into this episode to hear more about why Saying Yes Less is so important.

On this episode, Michelle explains why oil-based paint and dogs don't mix, and Leigh Ann shares Spirit’s advice about putting the jumper cables on your motivation.

The ladies also discuss changing old mindsets to inspire something new, finding comfort where you are, and writing to release and create space within yourself. Leigh Ann cautions listeners on big promises made for obtaining spiritual enlightenment.

The ladies are back! After a quick catch up Leigh Ann and Michelle discuss the importance of the journey to discovering your purpose; the habit of receiving compliments; embracing “flaws”; the power of sitting with it; boundaries and feelings.

Plus, Leigh Ann shares some upcoming events you don’t want to miss!

In this episode, the ladies discuss using a positive perspective to transform this extraordinary time. The pandemic has driven us to slow down and the ladies encourage us to use it as an opportunity to reset and open to receive gifts.

Leigh Ann shares her interpretations from Spirit on the situation. Listen to find out how a snow globe was used in a recent message to help us find calm in the chaos.

Michelle shares how she is using this time to do inner work, improve household relationships and even start a garden. She gives advice that all of us could probably use, “It’s OK to idle your engine!” Listen for tips from Michelle on embracing a different way of life, one of being energy-efficient.

In the miscellaneous realm, learn about the ladies’ preferences on gardens, farms, baths and lingual accents.

In this episode: Michelle goes blonde and visited NASA. Leigh Ann had her first large group reading and is in need of a new squeezy strawberry. Plus, the ladies answer a listener’s question about scripting the episodes.

On a more serious note, the ladies explore ideas of ordinary versus extraordinary times. Michelle explains how allowing your strong points to work for you and taking attention off of weaknesses can lead to a more extraordinary life. Part of living extraordinarily, is monitoring our reactions to experiences. The ladies explain that though we can’t control what happens, we can chose an embracing reaction.

Wrapping it up, Michelle shares a short exercise for grounding and Leigh Ann gives pointers on breathing.

This episode meanders through a few deep-rooted and far-reaching themes. The ladies discuss a recent vision board class and healing moments in yoga. They recap journaling, with an recent client’s story, as a form to release what’s no longer serving us and to make space for healing.

Leigh Ann shares a message from Spirit about taking our understanding and healing a little deeper by asking the question, “Why do I want this?”. Michelle explains how monitoring our thoughts is an essential aspect to a healthy mindset: in her words, “Be Careful What You Feed Your Hamster”.

Spirit has recently sent many messages about checking one’s fears against reality. Leigh Ann explains her interpretation of this message and gives pointers for times when fear threatens to overshadow us. Michelle reminds us we have a toolbox of techniques for times like this, but that no single tool repairs everything at once, just as dumping the entire toolbox on a problem is not likely to solve it. Tools surface as they are needed and patience is required to apply them adequately. Just as one builds with one tool at at a time, one repairs with one tool at a time. The ladies also share news of planning a spiritual healing retreat with Cleanse Boutique.