Reconciling Resentment: Balancing Pain & Love While Healing My Mother WoundInspired by a dream, this episode unpacks the challenges of accepting my mother for who she is while honoring my pain. Healing is a choice, one that requires both boundaries and compassion. Listen now. 🎧#SpiritualHonesty#MotherWoundHealing#InnerChildWork

In this episode, I sit down with Esther Natukunda—a powerhouse of raw energy and authenticity. Known for living boldly, Esther opens up about healing childhood trauma, confronting the "mother wound," and redefining relationships with African parents. We dive deep into owning our stories, breaking harmful cycles, and the strength in vulnerability. Esther’s unapologetic spirit lights up this conversation as we discuss the healing that comes from speaking our truths. Tune in for her infectious insights on embracing life fearlessly, healing, and living fully!

In this special episode, I hosted my incredible spiritual teacher, Enid, who has guided me through the most transformative parts of my healing journey. Together, we dive deep into the raw truth of my childhood traumas, the shame l've carried, and the importance of honoring our stories as they truly are. This conversation is a reminder that healing requires vulnerability and courage. I'm grateful to have her as my guide on this path of spiritual awakening.

Trigger Warning: Sexual Assault

In this special episode of Spiritual Honesty, we talk to Lus

Lus The Poet shares his personal journey and insights into promoting critical causes, discussing how his childhood experiences shaped his passion for advocacy.

Discover more about the upcoming No Silences event, happening from July 15-19 at Thombani Center Rooftop, featuring discussions on "Conscious Parenting" and other crucial topics aimed at supporting our children against sexual assault.

Get a special 30% discount on tickets by

Join us as we delve into Lus’s inspiring story and discuss the upcoming No Silences event, which runs from July 15-19 at Thombani Center Rooftop. Learn more about the

In this episode, we sit down with Joel Muhumuza, the host of the podcast "What the Theory." Joel opens up about his own journey and the way it has shaped his spiritual journey. Join us as Joel shares his personal story, filled with emotional moments and deep reflections, while also bringing his unique perspective on philosophy and mental health. This episode is a captivating blend of vulnerability, wisdom, and fun. Tune in to discover how philosophy can be a powerful tool for healing and growth.

In this episode, we dive into the world of parenting with Immaculate Nakanjakao Mayira, an Early Childhood Development Practitioner. Immy shares her journey of healing from childhood traumas and how it has influenced her approach to conscious parenting. We explore the importance of creating safe and nurturing environments for children, drawing from her expertise in early childhood development. From her own experiences with therapy to practical strategies for self-healing while raising children, this conversation offers invaluable insights for parents seeking to navigate their own healing journey while nurturing the growth and well-being of their children. Join us as we explore the intersection of parenting, self-discovery, and early childhood development, and discover how healing and growth are intertwined in the journey of raising resilient and compassionate individuals.

Abi's journey is not just about overcoming adversity; it's about using her experiences to uplift and empower others. As a massage therapist, yogi, and mental health advocate, Abigail channels her healing journey into actions that make a difference in people's lives. She combines physical healing through touch with spiritual wellness practices, offering a holistic approach to well-being.

Most importantly, Abigail is a vocal advocate for mental health awareness and healing. By sharing her story with raw honesty and vulnerability, she breaks down the stigma surrounding trauma and abuse, offering hope and inspiration to those who may be struggling in silence.

Abi is proof that healing is possible, and her dedication to uplifting others serves as an example of the power of love and self-discovery.

Follow us on Instagram @spritualhonestythepod for any feedback and if you'd like to be on the podcast too!

Welcome to the inaugural episode of 'Spiritual Honesty'! Hosted by Claire, this podcast is a bridge between spiritual awakening and mental health, dismantling the barriers that often keep them apart.

In this first episode, Claire shares her personal journey and the driving force behind starting this podcast.

Join us on a journey that unites spirituality and mental well-being. It's a space where community thrives, and self-discovery unfolds. Dive deep into 'Spiritual Honesty' and begin your journey of healing, growth, and understanding.