January 22, 2019

Spiritual Isolation, Unlocking New Dimensions of Awareness. Embracing Our Shadow, Loneliness, Depression, Triggers, Family, Inner Work, Downloads

59 minutes

This episode is super vulnerable, raw, and here to help you know that you are NOT alone in your spiritual solitude. This time of our life is actually the pivotal phase so we can transcend into the person we truly are, and work through the traumas of our past.

I really get into it in this episode, i dont really know what came over me. But I really get into it.

Embracing our shadow
Talking to our shadow and healing from trauma
Spiritual Isolation or Solitude
Bursts of emotions
New levels of awareness and ego
Downloads and ideas
The difference between loneliness and focusing on ourselves
Self care vs narcissism
Balancing self care and healing with having fun
Saying Yes and No
Not feeling guilty about cancelling plans but also finding a balance so that you stick to your word and integrity. There has been endless times when I have “made plans” with someone and literally while we are having the convo, I know for a fact that they arent going to call, or text, or something will come up. No judgement, but when this contonues to happen, it kind of makes me not take people seriously
Gab gets pretty deep into her last relationship and how it brought the worst in me out
Loneliness
Teaching yoga and dealing with the highs and lows
Bi polar, depression, anxiety, and OCD
Bad habits and romantic relationships
Anger, and irritability

Podcast mentions:
The Hardcore Self Help Podcast with Dr Robert Duff

CBD Product of the Episode
Thoughtcl0ud CBD
Use Code : GYPSYLOVEFLOW
Thoughtcloud Instagram
Thoughtcloud Website

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By Gab Cohen

4.9

325325 ratings