Over the past four years I have grown and evolved through what I am now realizing is a spiritual awakening experience. That is, awakening to the spirit within me and allowing it the space to grow and govern my intelligence. Today, I am recounting a story that led me to see just how much my emotions were not serving my highest self (my spirit) and how I started to change that. Through spiritual concepts and scientific information, I have learned how to embrace the idea that my thoughts and emotions create my reality. In this episode, I specifically reference two books; Becoming Supernatural by Joe Dispenza and How Emotions are Made by Lisa Feldman Barrett.

We all have the power to create our realities, it just may take a few tries to get it to where we want it to be. I believe in you and your journey and that is why I share mine, as inspiration for you.

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