Today I wander down the lane of wounded energy; examining its foundations and how we can see the split of wounded masculine energy and wounded feminine energy. Linking energy to our circumstances provides a perspective on how we become wounded, sometimes without even noticing. And then the most important part, beginning to heal our wounds.

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@mistysibol / startwithselfpodcast@gmail

In this episode I am breaking down fight or flight and how that relates to wounded masculine energy.

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Have you ever thought about *why* we have nightmares? In this episode I break down nightmares and how they are connected to our third eye chakra.

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I think this may need more than one episode! Follow along for more :)

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Today I am giving a rundown of the seven main chakras and how to know if those centers of energy are opened or closed within you.

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ENJOY :)

Today's episode is about how I had a foreshadowing of my dog's death while under hypnosis (before we even knew she was sick!).

I promise it will not be doom and gloom - there is a silver lining to every experience :)

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XO!

In this episode I go over all the little signs and synchronicities that led to me picking a home birth. If you haven't already, listen to part 1 first!

Thanks for being apart of my community :)

INSTAGRAM: @MISTYSIBOL

This episode is so close to my heart because it is my journey though the decision and experience of a home birth. It was my second child and after having the regular hospital / epidural route with my first, something deep within me knew I needed to do a home birth the second time around.

If you have any questions, DM me @mistysibol on instagram :)

Take what resonates!

The mental, physical, spiritual and emotional garden that lives within you wants to bloom. Do you tend to it to grow? Today, I am talking through a recent visualization I had in meditation that had me thinking of how I realistically tend to my personal needs.

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Today I reference the book The Yugas: keys to understanding one's past, emerging energy age and enlightened future. There are two goals they mention in this book and I talk through how I am incorporating them into my life.

One- The experience of happiness, the feeling of being happy, is the result of movements of our life force in our bodies.

Two- the experience of personal happiness is enhanced through the expansion of one's awareness and sympathies.

I hope it resonates <3