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Today's episode is a smorgasbord of topics that range from social isolation to loss of friendship. Listen along as I rattle off the understandings I've gathered surrounding both themes. If you like what you hear, share / like / follow. <3
instagram: @mistysibol
This week I'm going vulnerable with a mindset I've been recently experiencing; my husband and I are on opposite ends of a really big decision. Listen along to hear how I've tried to navigate our conversations and my perspective with mutual respect and compassion towards my partner, and how he's done the same. If you like this episode, follow and like the podcast for more!
MORE CONTENT:
instagram @mistysibol
Grab your coffee and listen along as Kate and I discuss what it's like being a mom today. From mom guilt to white noise machines, we give our honest opinions with a lot of laughter in between. Join the community by following, sharing and liking this episode if it resonates!
instagram: @mistysibol
email: startwithselfpodcast@gmail
Today we discuss what it really means to take care of yourself as a mom, and it's not just a bubble bath or a solo walk. In this episode we dive into self-care through the understanding of our energy and its field. We know that we are our children's energetic leaders and because of that, we have to understand and be able to control our own energy. Through self-reflection, open communication and boundaries we are able to take care of our energy and in turn, take care of ourselves.
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instagram: @mistysibol
email: [email protected]
In the second episode of this MINI SERIES, I am talking through the comparison trap we fall into every time we open a social media app, and advice on how to deal. I also share other moms answers to questions like, does social media trigger you and do you feel like you're not doing enough as a mom when you see what other moms are doing? Listen along with me and join in on the chat.
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instagram: @mistysibol
email: [email protected]
Raising yourself, or reparenting yourself while parenting seems nearly impossible. The big questions like who you are, and who you want to be get pushed to the background. Often as moms, we get caught up in the schedules, the mundane tasks and responsibilities that fall on our shoulders and forget to check in with ourselves. How have we been handling our emotional selves? Are our actions in alignment with who we want to be? Listen along today for some insight into raising yourself while being a mom, and check back in for more episodes in this mini series I am calling "Through Motherhood".
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instagram: @mistysibol
email: [email protected]
This week's episode I dive into why change is so hard to accept, and how a mindset shift can help you make the best of the worst situations. Please rate, review and follow along with me :)
HAPPY 2024!
Email: [email protected]
Today I have the pleasure of talking with Kate Placek, a good friend who has experienced loss and still shows up to her own life with positive intentions. Listen along as she shares her story about her brother, Randy, who died of an accidental overdose and what that has taught her about life and the stigma around 'addiction'. We also touch base on parenthood and motherhood where Kate offers inspiring outlooks to take away.
If you like what you hear, please follow along!
TIKTOK: @mistysibol
INSTAGRAM: @startwithselfpodcast
EMAIL: @startwithselfpodcast
LOVE IN THE TRENCHES:
https://www.loveinthetrenches.org/
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