In this episode, we discuss the spiritual lessons we have learned in regards to self-care, mindset, and growth.

If you would like to send us questions or suggestions, please feel free to use the link below to leave us a message. 

https://anchor.fm/perfectlygrounded/message

For those that like to keep in touch, feel free to follow Sonjia at @itsqueenelisabeth or Katriana at @katriana_young