This episode marks a loving transition.

What began here has evolved and expanded into The Sacred Wellness Alchemy™ Show, a soul led space devoted to healing, embodiment, integration, and living in deeper alignment with yourself and your life.

In this episode, I share why this evolution came to be, how the work has woven together, and where you can continue walking with me if you feel called.

This is not an ending. It is an integration.

And the journey continues at jovhannahtisdale.com/show

Listen and follow The Sacred Wellness Alchemy™ Show wherever you stream podcasts.

I also invite you to join my Sacred Wellness Newsletter. It’s a gentle extension of this work, where I share reflections, teachings, and rituals to support your healing, integration, and embodied self trust.

You can sign up at jovhannahtisdale.com/newsletter.

Peace and Blessings! This month I decided to take some much needed time off,  but was inspired to share a message with you. There is a beautiful new path or project unfolding for you. Tune in to this bonus episode for guidance for the month of March 2022.

Have you ever met someone who was broken? Dating while hurting is okay, when you are being intentional and actively taking steps to work on your issues. The problem comes in when you are trying to fix someone else or just not even dealing with the hurts and pains from your past.

Hurt people, hurt people and there are plenty of wounded hearts around the world.

Being broken in a relationship isn’t healthy for your or them. It’s important to heal before getting into another relationship. In life things happen. You may get hurt in someway that devastates you, but you don’t stay there!

You don't have to settle for a person who isn't whole within themselves and it's not your job to fix anyone else either.

Take the time to heal, learn, and grow from loves challenges so that you can love again.

Questions, Comments, Confession... email [email protected]

I loved this episode so much! How you handle a relationship ending is so important. Often people may jump into the next situation and that can be harmful.

Get in the habit of reflecting, reviewing, and healing so that you can grieve and process before moving on to the next situation.

Happy Valentine’s Day! You might hear me say this a lot in this episode, but that’s okay. In this episode, I share the importance of honoring Love, no matter if you’re in a relationship or not. Plus I share a special Valentine’s message for singles.

I'm so excited to have my Goddess SiStar Allison Rozzel as a guest on today's Spiritual Love Podcast episode. We're talking about self love, and why it's a must for Black Women and Women of Color like us.

More about Allison:

Allison is originally from Chattanooga, TN and now resides in Atlanta, GA. She is the mother of one amazing son who has left the nest! She is the daughter of two teachers. With both her mom and dad being teachers, she said that she would never become a teacher. But Spirit had other plans.

Allison is an Energy Wellness & Empowerment Coach for BIWOC 40 and older. She is a certified Reiki Master Teacher/Healer, intuitive oracle card reader and podcast host. As a coach she is essentially following in the footsteps of her parents by being a teacher but in her own spiritually, creative way!

Her spiritual path began in 2014 when her son graduated from high school and she was left with the thought of, "okay my son is grown, now what do I do with my life?" She began blogging about her journey as an empty nester on a spiritual journey to find herself. From there she received and accepted her calling to become a coach and healer.

Allison is passionate about seeing black women becoming whole and healed by gaining knowledge of self, creating and implementing spiritual practices/rituals, and being black out loud gracefully and unapologetically! 

Check out her Reiki course at https://tinyurl.com/reikilife22 and find her online at 

https://www.facebook.com/liberatedblackwomanhood

https://www.instagram.com/allisonrozzel/

https://www.pinterest.com/ARozzel/

https://www.youtube.com/channel/UC3xuifz2n8lLi_6SSD5F9Sg

Peace and Blessings! It's one of my favorite times of the year, Spiritual Love Week. I dubbed the week of Valentine's Day as 'Spiritual Love Week' in 2018 and have been celebrating it ever since. There are so many non-traditional holidays this week like, Freedom to Marry Day, World Marriage Day, Galentine's... and the list goes on.

This year, I'm honoring Spiritual Love Week by sharing some bonus podcast episodes with you. First up we have a message from love that is sure to inspire you.

Follow me on Instagram

Follow Spiritual Love Podcast on Instagram

Find links to all things Spiritual Love at shor.by/thespirituallovehealer

So many women, of all ages, races, and backgrounds have told me they don't love themselves and that is a problem! Self Love is a powerful healer! Unfortunately, we aren't really taught how to love ourselves. In this episode, I share how self love helped me renew myself and what led me into the work that I do. I created a course, RenewYou Discover Self Love, because I saw the need for it. Inside are the same things that helped me heal and reconnect with myself.

Learn more about the course at https://www.spirituallovesanctuary.com/renewyou-discover-self-love-waitlist/