Author Keith Villanueva shares his insights about his book Spiritual Samurai, And how it offers you a gentle guide to tools and practices on your recovery path to living a more balanced and healthy lifestyle. Find him on IG @warrior_in_the_world
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/sherunbound/support