Call it what you like, we all experience a process of change that can flip our world in a whole new perspective. Today's guest, Mish Barnett, joins me for a chat on all things self discovery. We both share our experiences with a spiritual awakening and the self realizations we've had along the way. This leads to a discussion on relationships and the boundaries we set within them. Mish shares her journey with sexuality and the pursuit of authentic sexual energy. We both share our thoughts on overcoming the societal stigmas and working to embrace our own unique needs. 

In this episode we discuss: 

• spiritual awakenings for self realization
• the power of intuition
• setting boundaries with others
• open communication in relationships
• sexual energy and removing the stigma 
• self care and self pleasure 

Connect with Mish: @twenty3_co

Connect with me: @emilyfeikls @letsthrivepodcast