Hey guys, recorded at work! This episode is a general catch up, and also an update since airing my episode about toxic family. Also what to expect from me over the next few months, plus lots. Of babbling. Feeling great and love to you all

Hey guys, so today I want to talk to you about self care. Just a little talk. And also change and what's going on in my life to make things happen!!

We are always told that blood is thicker than water, unfortunately family don't always remember this. Toxic family is not something we should put up with, the effects can be devastating but this is how I've overcome it. Finally!

A reading for the coming Lunar Month. This is a spiritual reading about what to expect on a Soul level. Also, a little bit about the gym.

Today's podcast is a quick catch up. A brief update about my journey into Ayurvedic living, Kali Ma, and also about commanding your own time and being less available and that's okay!

A quick reading for Ostara! Followed by a little chat about my PCOS and also a bit about Karma

Join me in a short meditation, just to help us unwind and feel a little calmer today. Also a very quick grounding exercise. I couldn't help but chat after about how much I love little things about people.

1st segment is a weekly reading from March 15th for the coming week. 2nd segment is a plea to women, be better towards each other

A correction at the beginning, to a previous episode.. The rest is all about kindfulness and my mum Wendy

Join us for a chat between myself and The Sacred t. Its Sunday 7th March and we are sitting with a cuppa, discussing Toxic Spirituality, Hexes, the mundane before magik!