Join Shannon & Christine for a chat with self-compassion expert Diane Hilleary in Episode 122 of Women Connected in Wisdom.

 

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Stillpoint: A Self-Care Playbook for Caregivers

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You can connect with our expert guest Diane Hilleary at [email protected]

Caprock Canyon State Park Texas 

The Carter Center

Looking for a daily meditation group: Tune Into You

How Does a Caterpillar Turn into a Butterfly? - Scientific American

Watch Our Great National Parks | Netflix Official Site