SPIRITUALITEA

SPIRITUALITEA

By Tia HendersonEducationSelf-Improvement
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SPIRITUALITEA episodes

  • 4th AGREEMENT:Always do your Best
    Live your best life moment to moment and remember that your best is different depending on the time. Your best to be different from when you’re healthy versus when you’re sick but it’s still your best and that’s all that matters. This way your avoid self judgment and self doubt, self abuse, and even regret. Thank you so much to all the beautiful people that I’ve listen to my podcast this season so hyped for next season. Stay beautiful
    41 min
  • The 3rd Agreement: Don’t Make Assumptions
    Hey you guys it’s been way too long but I say that ALL THE TIME. this 3rd agreement is probably one of my biggest struggles and insecurity for many reasons. One being that I’m an over thinker and I hate asking question because I believe I’m capable of everything and everything. Although I am tired in the episode I promise life is good and I am forever grateful just striding for the best me possible. The following episode will probably be the episode to end the season. I want to make it special of course. I apologize in advance for having the fan on in the background that was my bad haha ENJOY!
    24 min
  • LETTING GO (FT FRANCESCA SHAPER)

    Hey you guys!

    I'm so hyped for any episodes I get to bring my friends on because out conversations tend to range from being super intelligent to just straight up goofy at sometimes. This episode is the first time I've had  a chance to hang out with Francesca in along time and I decided to bring you guys along for a bit of it. I'm taking a small break from the 4 Agreements but with be continuing it next episode so don't work. Wanted to switch up the vibes and bring a guest on to spice up the podcast. I attached below all of Francesca's socials so feel free to follow! She always producing content and would love the support along the way! 

    Twitter:

    @killafran

    Instagram:

     killafran_

    Facebook:

    https://www.facebook.com/profile.php?id=1382710725


    33 min
  • The Second Agreement: Don't Take Anything Personally

    This agreement has helped me slow down my mind and make the right choice. I share a lot of personal and private details about ending my current relationship, In hope that someone can relate and not feel alone. Never fear being open with the RIGHT people. Also remember that not everyone deserves access into you life. I love you all and so happy that you've took the time out of your day to listen to this episode. KILL IT and I hope you guys are staying productive.

    1 hr 1 min
  • The First Agreement: Be Impeccable with your Word (Part 2)

    know its been awhile but I'm super excited to research and understand more in-depth about the 4 agreements with you guys! Thank you for being patience and sticking by me while I try to balance my day to day life while creating on this platform. I tried my hardest to come back with a new episode not only for myself but for you as well. I haven't realized how many people actually listen to my podcast until recently. Its crazy how I have close friends, friends that have been distant  AND even strangers listening to my thought and points of view . I have friends that are in completely different point of their lives as me so we aren't able to communicate on a day to day bias that still make time listen to my podcast and come along this journey with me. Just know I love all of the support and I defiantly appreciate when you guys talk to me about the episodes, encourage me to continue to put out more episodes, and even give me books to look into; I Love you all truly

    30 min
  • The First Agreement: Be Impeccable with Your Word (Part 1)

    I know its been awhile but I'm super excited to research and understand more in-depth about the 4 agreements with you guys! Thank you for being patience and sticking by me while I try to balance my day to day life while creating on this platform. I tried my hardest to come back with a new episode not only for myself but for you as well. I haven't realized how many people actually listen to my podcast until recently. Its crazy how I have close friends, friends that have been distant  AND even strangers listening to my thought and points of view . I have friends that are in completely different point of their lives as me so we aren't able to communicate on a day to day bias that still make time listen to my podcast and come along this journey with me. Just know I love all of the support and I defiantly appreciate when you guys talk to me about the episodes, encourage me to continue to put out more episodes, and even give me books to look into; I Love you all truly 

    27 min
  • Loneliness
    I’m not even going to listen to their podcast or edit it. Just going to straight up upload and hope for the best. Enjoy.
    19 min
  • Setting Boundaries and Intentions

    This episode is an episode on how important boundaries are, I also talk about how boundaries and intentions will usually go hand and hand. I talk about how  in order to have a solid relationship within yourself (which is one of the most important relationships that will ever need to be had) you need to be able to identify when a  boundaries and intentions should be set. You need to know when to stand up for yourself even if it makes other people feel uncomfortable. Never compromise you happiness or feel as if you are not worth it because every person on this planet is worth it. I love all of you guys and hope this episode helps you boost you confidence. I am confident in myself to share stories of moments when I've felt uncomfortable and abused. I hope some hear this and relate but also feels as if they are not alone. 

    33 min
  • SELF GROWTH ft Special Guest (Stevens Martinez)
    This podcast is a very special one for me it has a special guest who is also my best friend. We have grown-up together and have been friends for almost a decade. We’ve watched each other grow into the people we are today and stood by each other throughout the fun and most difficult times of our lives. He is the perfect person I could possibly chose in my life to talk about self-growth.
    59 min

About SPIRITUALITEA

From the publisher's feed

Just a podcast where I 'TiaHenderson' and friends talks about my day to day life and how I relate it to my spirituality and or how I cope.