In this episode Mama Sadio, Niki and Talibah explore the value of a spiritual wellness practice in the context of community. Listen in as they discuss how their individual practices enhance the way they love. They also explore the spaces they have room to grow that will help them greater serve the people around them.

Get to know our hosts:

• Talibah Safiya (@talibah.safiya) musician, writer, organizer
• Mama Sadio (@i.am.mamasadio) organizer, healer, creative
• Niki (@greenthreadniki) - sustainable fashion expert and blogger

Follow us on IG @mamas.sundry
Visit our website https://www.mamassundry.com/home

Resources listed in episode plus a few more

All about Love
https://www.goodreads.com/book/show/17607.All_About_Love

The Four Agreements
https://www.miguelruiz.com/the-four-agreements

Beautiful Chorus
https://www.beautifulchorus.com

Daily affirmations for black women
https://www.ourwestnest.com/blogposts/2020/11/30/morning-affirmations-and-quotes-for-black-women-to-empower-themselves

Support the show

Follow us on IG @mamas.sundry or email us at [email protected] to share thoughts or ideas! We love having you at the table.

Our cast is :
Mama Sadio @i.am.mamasadio
Niki Boyd @greenthreadniki
Talibah Safiya @talibah.safiya