Spirituality for Mamas

Dana is a mother of three children -- from college-age down to middle school. She started her motherhood journey at age 18, trusting in God alone during the hard beginning. Dana is now a pastor and yoga instructor and she shares a plethora of ideas for raising spiritually-minded children and staying grounded in the ups and downs of motherhood. BONUS! Check out the short episode all about *yoga* at www.spiritualityformamas.com.

In this podcast, Echo Hill Vetter shares that motherhood has brought confusing grief, surprising joy, and an overall re-orienting in her spiritual compass. 

On the other side, she is now more vocal about her path of breaking a part religious beliefs and being honest with the true emotions and needs of motherhood. In listening to her story you may recognize parts of your own story of losing and finding self; including losing and finding truth.

Echo has 5 children, including two surprise kiddos! She currently is a writer and certified trauma-informed life coach.

Karen Welton is talking about how each of her births have transformed her as a woman and mother. She is the mother of 3 young ladies under the age of eight. She is also the heart and mind behind "Pain Free Birth" -- a growing community that emphasizes the power of the female body in intuitively birthing babies. Also at the end, there's a bonus episode announcement!

Abena is a New Jersey mother of four littles, including twins! She is deep in it, and still keeping God in the center of her mothering. She shares how she approaches her day, how to model gratitude, and what a worship practice looks like. In the second half, she shares her truth and the raw feelings of what it's like to raise black children in our culture today. 

Kicking off our first Spirituality for Mamas Podcast! Nashville's Elizabeth Bennett, mama of two, talks about the messy parenting when all of her religious "boxes blew up." She also shares so many incredible body, mind, and spirit practices that help her stay connected and grounded. Check out www.spiritualityformamas.com for her bonus!