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First of all, Spirituality is an enlightened lifestyle. Where one has to watch their thoughts, words and actions to stay on track at par with the inner happiness and harmony. It is an ongoing process where one can only improve. Just like when we try to reduce weight we adopt a new lifestyle, we change our eating habits, reduce our intake of calories, start an exercise regime, and keep a journal to help us track our way to weight reduction...
By Manisha JainFirst of all, Spirituality is an enlightened lifestyle. Where one has to watch their thoughts, words and actions to stay on track at par with the inner happiness and harmony. It is an ongoing process where one can only improve. Just like when we try to reduce weight we adopt a new lifestyle, we change our eating habits, reduce our intake of calories, start an exercise regime, and keep a journal to help us track our way to weight reduction...