In this week's episode we are joined by Transpersonal Counselor and self love / self worth guide Taran Walia. We chat about everything from Ayurveda and South Asian identity in the wellness world to shadow work and why the way you think about boundaries may be flawed.

Connect with Taran on instagram -- @taran.walia -- and stay tuned for her group coaching sessions

Book Taran recommends everyone read:
The Celestine Prophecy

Audible free trial - audibletrial.com/selfworthedit

Additional Resources

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