In this episode, I simplify how you can get started on your spiritual journey and give tangible ways to do so. This will be especially helpful if you consider yourself a beginner. The meaning of "spiritual journey" as it pertains to this episode is essentially one's road to becoming a healthier, happier, and better version of themselves. At the end of the day, that's what life is all about right? You will receive journaling tips, meditation tips, book/audiobook and podcast recommendations, and more. I lightly touch on inner child work, and the importance of PLAY as you move along your journey as well. Life doesn't have to be so serious all the time, and our spiritual journey doesn't need to be made into something more complicated than it really is. If I can leave you with anything, it's this: JUST START.