This episode is pure magic! Teresa live-channels the 99, sharing profound wisdom about dreaming and receiving as essential active parts of our lives. 

Today’s guest is Teresa Wornstaff, she is an intuitive channel, teacher, mentor, workshop facilitator and host of the Soul Channel on YouTube. She helps people connect with their intuition, connect with their souls, guides and the Universe Join her on Tuesday at 9 am Pacific for her Trust Circle to experience her wisdom and learn more about how to evolve into your best self. You can find more information about her and a place to sign up for the link to her circle on her website.

We also dive into the values that guide us, manifestation, breaking free from victim energy, and those wake-up-call “2x4 moments” we all face. Plus, Teresa reveals the fascinating way her counsels—like the 99—started showing up, including their distinct vocal patterns. It’s a beautiful reminder of the power of connection, both with ourselves and our communities.

Website: http://www.teresawornstaff.com

Home page has a free meditation and a link to join her free Trust Circle held every Tues at 9am Pacific.

Facebook    https://www.facebook.com/teresa.wornstaff

Instagram   https://www.instagram.com/teresawornstaff/

YouTube     https://www.youtube.com/@teresawornstaff

TikTok      https://www.tiktok.com/@teresawornstaff

Let me know your thoughts by heading over to Instagram ⁠@spirituality.what ⁠or check it all out on ⁠www.spiritualitywhat.com⁠.

Spotify: ⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743⁠

Amazon Music: ⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠

YouTube Music: ⁠https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG⁠

Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/

See you next week!

Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth.

Intro music by Forestial.

Join us as we dive deep into what it means to be an intuitive channel and how Teresa works with conscious businesses, helping them thrive through collaboration and understanding their energetic structure. ✨

Today’s guest is Teresa Wornstaff, she is an intuitive channel, teacher, mentor, workshop facilitator and host of the Soul Channel on YouTube. She helps people connect with their intuition, connect with their souls, guides and the Universe. Join her on Tuesday at 9 am Pacific for her Trust Circle to experience her wisdom and learn more about how to evolve into your best self. You can find more information about her and a place to sign up for the link to her circle on her website.

She shares her journey of growing up as an intuitive, her connection with her divine counsels—the 99, the Goddesses, and Starbeings—and offers her unique perspective on channeling. To top it off, we’re gifted with a live channel from the Goddesses, sharing a beautiful and inspiring message to help you set the tone for the New Year. 

Website: http://www.teresawornstaff.com

Home page has a free meditation and a link to join her free Trust Circle held every Tues at 9am Pacific.

Facebook    https://www.facebook.com/teresa.wornstaff

Instagram   https://www.instagram.com/teresawornstaff/

YouTube     https://www.youtube.com/@teresawornstaff

TikTok      https://www.tiktok.com/@teresawornstaff

Let me know your thoughts by heading over to Instagram ⁠@spirituality.what ⁠or check it all out on ⁠www.spiritualitywhat.com⁠.

Spotify: ⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743⁠

Amazon Music: ⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠

YouTube Music: ⁠https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG⁠

Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/

See you next week!

Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth.

Intro music by Forestial.

Janey Lee Grace is a TEDx speaker, author, coach, and known to many as co-presenter for 24 years on the UK’s biggest radio show, BBC Radio 2’s  Steve Wright in the Afternoon.  She has written five books on Holistic living including the #1 Amazon best seller ‘Imperfectly Natural Woman’. Her latest book is a memoir 'From Wham to Woo - A Life on the mic' She is a 1 -1 Sober Coach, and runs training workshops for Holistic Sober Coaches. She is the founder of the wellbeing community The Sober Club.

In this heartfelt and thought-provoking conclusion, Janey opens up about Alcoholics Anonymous (AA), its Christian foundations, and her unique perspective on the program. She shifts the focus forward, embracing self-love and living her best life without alcohol.

We dive into the kindness of sober people, the delicate art of talking to friends about your choice to not drink (and letting them off the hook), and how choosing hangovers is really about choosing ourselves. Janey also shares insights on The Sober Club, the science of 3 a.m. liver repair, and debunks the so-called "benefits" of red wine.

This episode is packed with wisdom, inspiration, and a refreshing look at living a vibrant, alcohol-free life. Don’t miss it!

Janey’s Website: https://www.thesoberclub.com/

Janey on IG: https://www.instagram.com/janeyleegrace/

Janey’s Book: From Wham! to Woo: A Life on the Mic

Let me know your thoughts by heading over to Instagram ⁠@spirituality.what ⁠or check it all out on ⁠www.spiritualitywhat.com⁠.

Spotify: ⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743⁠

Amazon Music: ⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠

YouTube Music: ⁠https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG⁠

Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/

See you next week!

Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth.

Intro music by Forestial.

Join us as Janey shares her powerful journey of faith, self-discovery, and transformation. 

Janey Lee Grace is a TEDx speaker, author, coach, and known to many as co-presenter for 24 years on the UK’s biggest radio show, BBC Radio 2’s  Steve Wright in the Afternoon.  She has written five books on Holistic living including the #1 Amazon best seller ‘Imperfectly Natural Woman’. Her latest book is a memoir 'From Wham to Woo - A Life on the mic' She is a 1 -1 Sober Coach, and runs training workshops for Holistic Sober Coaches. She is the founder of the wellbeing community The Sober Club.

From her childhood days in Sunday school and the role of Christian music in shaping her spirituality, to uncovering the origins of the word alcohol and its complex relationship with her career in well-being, this episode is packed with insight.

We explore the tension between Christian faith and organized religion, the symbolic use of wine as the blood of Christ in sacraments, and how drinking rituals tie into deeper spiritual and cultural traditions. Janey’s mantra, “Keep the ritual, change the ingredients,” inspires a new way to honor meaningful practices while embracing positive change.

Janey’s Website: https://www.thesoberclub.com/

Janey on IG: https://www.instagram.com/janeyleegrace/

Janey’s Book: From Wham! to Woo: A Life on the Mic

Let me know your thoughts by heading over to Instagram ⁠@spirituality.what ⁠or check it all out on ⁠www.spiritualitywhat.com⁠.

Spotify: ⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743⁠

Amazon Music: ⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠

YouTube Music: ⁠https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG⁠

Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/

See you next week!

Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth.

Intro music by Forestial.

Hey all. A bit of a different episode this time, I go to into the story about how I came up with this Podcast idea in December 2023 and ruminate a bit on New Year's Intentions, Goals and Resolutions.

Highest Self Podcast - https://open.spotify.com/show/2hAz8kvUg17OVy4rT42Ug4?si=63413b25d84e4794

Till the Wheels Fall Off Podcast - https://open.spotify.com/show/2aVwiYdMMcyqhHb4rB4DHX?si=d11c21523af14afc

Let me know your thoughts by heading over to Instagram ⁠@spirituality.what ⁠or check it all out on ⁠www.spiritualitywhat.com⁠.

Spotify: ⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743⁠

Amazon Music: ⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠

YouTube Music: ⁠https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG⁠

Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/

See you next week!

Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth.

Intro music by Forestial.

Get ready for more deep dives with Maryann as we continue exploring emotions as a part of our spiritual and human experience. We’re talking about the Belief Code, Psyche, and how emotions are tied to our core needs of attachment. Maryann shares her insights on intuition, the role of imaginary friends, and how emotions can guide us on our spiritual path. Plus, we explore how we lose our intuitive sense over time and the efficiency of tools like the Emotion Code. And for the first time on the podcast, Maryann turns the tables and asks Rebecca a question! 🌀✨

Dive deeper with us and connect to your spiritual self!

For over 30 years, Maryann has been a leader in psychotherapy approaches and supervisor for clinicians. In her guidance of individuals, she has supported clients to unlock their full potential. With more than a decade of experience as an energy healer of Emotion, Body and Belief Code, she combines traditional approaches with energy healing.  Maryann has a powerful understanding of the mind-body-spirit connection. Her holistic approach has helped countless people awaken their inner guidance, reclaim their personal power, and transform their lives from the inside out.

Maryann is dedicated to helping individuals’ step into their authentic selves and take proactive control of their lives. Many of her clients face barriers to long-term success, trapped by self-limiting beliefs like, “I’m not enough,” “I’m unworthy,” or “I have to keep proving myself to succeed.” Through her coaching, you’ll clear those deep-rooted, subconscious blocks that have been holding you back. As you shed old patterns, your life embarks on a powerful transformation—one that brings joy, fulfillment, and success to every area.

Email:  [email protected]

Myth of Normal: https://a.co/d/acgSqC6

Emotion Code: https://a.co/d/ajPk5f8

Body Code: https://a.co/d/gAjFa6Z

Burnout: https://a.co/d/7OLwBe6

Dying to be me, Anita Moorjani: https://a.co/d/9XgDSMs

Let me know your thoughts by heading over to Instagram ⁠@spirituality.what ⁠or check it all out on ⁠www.spiritualitywhat.com⁠.

Spotify: ⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743⁠

Amazon Music: ⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠

YouTube Music: ⁠https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG⁠

Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/

See you next week!

Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth.

Intro music by Forestial.

For over 30 years, Maryann has been a leader in psychotherapy approaches and supervisor for clinicians. In her guidance of individuals, she has supported clients to unlock their full potential. With more than a decade of experience as an energy healer of Emotion, Body and Belief Code, she combines traditional approaches with energy healing.  Maryann has a powerful understanding of the mind-body-spirit connection. Her holistic approach has helped countless people awaken their inner guidance, reclaim their personal power, and transform their lives from the inside out.

Maryann is dedicated to helping individuals’ step into their authentic selves and take proactive control of their lives. Many of her clients face barriers to long-term success, trapped by self-limiting beliefs like, “I’m not enough,” “I’m unworthy,” or “I have to keep proving myself to succeed.” Through her coaching, you’ll clear those deep-rooted, subconscious blocks that have been holding you back. As you shed old patterns, your life embarks on a powerful transformation—one that brings joy, fulfillment, and success to every area.

From a Catholic upbringing to a journey through Methodism and into the world of metaphysics, Marianne's path has shaped her understanding of emotional frequency and the body’s role in processing emotions. In this episode, we dive deep into how emotions can get stuck, how animals deal with stress, and the difference between emotions and feelings. Plus, Marianne introduces us to the fascinating concepts of the Emotion Code and Body Code, and even touches on inherited emotions. It's a conversation full of insights and healing vibes!

Email:  [email protected]

Myth of Normal: https://a.co/d/acgSqC6

Emotion Code: https://a.co/d/ajPk5f8

Body Code: https://a.co/d/gAjFa6Z

Burnout: https://a.co/d/7OLwBe6

Dying to be me, Anita Moorjani: https://a.co/d/9XgDSMs

Let me know your thoughts by heading over to Instagram ⁠@spirituality.what ⁠or check it all out on ⁠www.spiritualitywhat.com⁠.

Spotify: ⁠https://open.spotify.com/show/5eJBlqKwCfNKjy33xrtwMl⁠

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/spirituality-what/id1724067743⁠

Amazon Music: ⁠https://music.amazon.com/podcasts/f6bf3881-6a8a-45a7-a4b6-296743d3ba77/spirituality-what⁠

YouTube Music: ⁠https://www.youtube.com/playlist?list=PLFPNHtuzcp4k0_IfgJhhf1ps1TJxMPGdG⁠

Check out our Spiritual AF, and Spiritual Gangsta merch here: https://spirituality-what.printify.me/

See you next week!

Welcome to the Spirituality, What? podcast, where we explore the mysteries, joys and challenges of being spiritual beings navigating our unpredictable Human experience we call life, here on planet earth.

Intro music by Forestial.