Spiritually Ever After

This is a very special episode with a magical guest, Erica Rose! Erica is a manifestation teacher, published author, and intuitive reader who is currently planning her very own Disney Fairy Tale Wedding. Listen to hear about how she manifested this, as well as her “Jim and Pam” relationship with her fiancé, a once in a lifetime opportunity to go on Star Wars Wheel of Fortune, and so much more.

Connect with Erica on Instagram: www.instagram.com/larosedesreves

Check out Erica’s offerings at Spirit + Soul Studio: www.spiritandsoulstudio.com/erica

Follow SEA on TikTok: www.tiktok.com/@spirituallyeverafter

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Intro/Outro Song: Quiet Flight by Paul Yudin

Music from Uppbeat

To celebrate Mother’s Day, let’s look at the moms of Disney. Disney has a bad reputation for having lots of evil and absent mothers and it’s time to look at the facts and see if this is true. Are there really more dead or bad Disney mothers than there are good ones? Check out the episode and then share your thoughts on social media or via email at [email protected]

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Intro/Outro Song: Quiet Flight by Paul Yudin

Music from Uppbeat

In this episode, you’ll find out the Human Design profile and energy type of Ariel, Snow White, Anna & Elsa, Sleeping Beauty, Belle, Pocahontas, Jasmine, Cinderella, Tiana, Merida, Moana, Mulan, and Rapunzel. Come learn more about Human Design, and then share your thoughts on which Disney princesses you’d categorize differently on social media or via email at [email protected]

Book a Human Design reading with Kitty: www.kittypackman.com/human-design.html

Get your free HD chart at www.jovianarchive.com or www.myhumandesign.com

Follow on TikTok: www.tiktok.com/@spirituallyeverafter

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Intro/Outro Song: Quiet Flight by Paul Yudin

Music from Uppbeat

In honor of the 25th episode of the show, enjoy a bonus EFT tapping session for anxiety! EFT (Emotional Freedom Technique) is a nervous system regulation technique that combines cognitive behavioral therapy (CBT) and somatic tapping along energetic meridian points. It can be used to manage anxiety, fear, stress, grief, and more. Learn more about EFT below and happy tapping!

Learn more about Tapping/Emotional Freedom Technique (EFT): www.forbes.com/health/mind/eft-tapping/

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Intro/Outro Song: Quiet Flight by Paul Yudin

Music from Uppbeat

This episode explores what could have been, taking a look at the alternate podcast names that almost came to fruition. You’ll also learn more about why Spiritually Ever After was “the one”, what being spiritual means to Kitty, and how you might be able to find God in Disney.

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Join the Spiritually Ever After email list: eepurl.com/hVaSIH

Intro/Outro Song: Quiet Flight by Paul Yudin

Music from Uppbeat

It IS possible for you to manage your anxiety, stay in the moment, and enjoy your Disney trip - trust Kitty, she’s a therapist. This episode explores how to stay in your body in the present, and manage any stress that arises during your next vacation (or just in your day to day). Come Voo and Tap your way to nervous system regulation with your fellow SEA-ers.

Learn more about Emotional Freedom Technique (Tapping): www.forbes.com/health/mind/eft-tapping/

Learn more about the Voo technique: www.glamour.com/story/how-vagus-nerve-stimulation-can-help-lower-your-stress-levels

Learn more about the Mammalian Dive Response: www.apartmenttherapy.com/dive-reflex-cold-water-for-anxiety-37249707

Learn more about using your peripheral vision as a regulation technique: thecreativecc.com/blog/how-to-land-a-plane

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Intro/Outro Song: Quiet Flight by Paul Yudin

Music from Uppbeat

Happy Women’s History Month! To celebrate, let’s look at some of the incredible women who have made the Disney parks what they are. Find out who was the first woman hired as a Disney imagineer as well as which woman saved Pirates of the Caribbean by not doing what she was told…

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Intro/Outro Song: Quiet Flight by Paul Yudin

Music from Uppbeat

This episode is a deep dive into Frozen, from Elsa’s point of view. How is this a story about a witch wound, healing, and self-love? Listen now to find out, then share your thoughts on social media or leave a review.

“There’s beauty and there’s danger here… Beware the frozen heart.”

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Intro/Outro Song: Quiet Flight by Paul Yudin

Music from Uppbeat

Valentine’s part two!✌🏼🌹This week the focus is on Disney love songs. Check out this (not so conventional) ranking and let us know your favorites on social media! Can you guess our number one Disney love song that is an instrumental with no words?!

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Intro/Outro Song: Quiet Flight by Paul Yudin

Music from Uppbeat

Happy Valentine’s Day lovebirds! To celebrate, here are some of the best date spots in Walt Disney World. What is your favorite place to go on a romantic date in Disney? Let us know on social media!

Connect with us through the links below:

Follow on TikTok: tiktok.com/@spirituallyeverafter

Follow on Instagram: instagram.com/spiritually_everafter

Join the Spiritually Ever After email list: eepurl.com/hVaSIH

Intro/Outro Song: Quiet Flight by Paul Yudin

Music from Uppbeat