This episode was inspired by my own personal, recent experience with being burdened by LIFE and allowing that to dictate how I did LIFE in that moment in time. Being able to recognize if we have truly cast our cares over to the Lord versus using our self-willed tools of coping instead can be a game changer in how we experience God in the midst of it all. We have all been there where we've prayed, "Jesus help!" but in our hearts we haven't truly let go. Can we go ahead and talk about carrying heavy burdens, what it looks/feels like and how I decided to overcome?

Can we talk about the walls we put up to keep people out and to protect ourselves, especially from feeling pain? In this episode we are going to talk about the difference between having walls versus guarding our hearts. Then I will share a few tips about making the transition from walls to guarding your heart in Christ.