Spiritually Fly Podcast with Faith Hunter

Welcome to another transformative episode of the #SpirituallyFly Podcast with your host, Faith Hunter. In this empowering 16th episode, we’re delving deep into the realm of self-love languages, a unique spin on the widely acknowledged Five Love Languages. Yes, you heard it right! This isn't about external relationships, but the most important relationship you'll ever have— the one with yourself.

In this episode, Faith Hunter delves into a practice close to her heart: Journaling. Faith shares her personal journey with journaling, outlining how it has helped her cope with life's challenges, clear her mind, and elevate her soul. As a wellness expert and author, she explains how journaling can significantly benefit your mental, emotional, and spiritual well-being.

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My Website ~ https://www.faithhunter.com 

Subscribe to Youtube:  ⁠https://www.youtube.com/c/OfficialFaithHunter ⁠ 

Grab your copy of my book Spiritually Fly 📚 https://www.faithhunter.com/spiritually-fly-book/  ~ wellness lifestyle book that offers practical and spiritual tools like meditation, yoga, journaling, breathwork, and life hacks for living a vibrant and passionate life.

* Join my ELEVATE by Faith APP: Self-Care, Self-Healing, and spiritual yet practical wellness membership ~ https://www.faithhunter.com/elevatebyfaith  

Choose the monthly subscription and enter the code ELEVATEFOUNDER to get 20% off for LIFE.

✨RESOURCES ✨

* Free 30 Seconds to Center Meditation ~ https://www.faithhunter.com/30-seconds-free-meditation 

* More Wellness Resources: meditations and healing practices. Experience inner peace, release limiting beliefs, reclaim your self-worth, manifest your desires, and up-level your magnetism so you can thrive in every realm of your life! ~ https://www.faithhunter.com/free-resources

* Podcast ~ https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2 or  https://www.faithhunter.com/blog/spirituallyfly-podcast

* Online Wellness Courses, Training Programs and Certifications: https://www.faithhunter.com/events

Instagram: @spirituallyfly https://www.instagram.com/spirituallyfly 

Podcast: https://www.faithhunter.com/blog/spirituallyfly-podcast or https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2 

Facebook: https://www.facebook.com/SpirituallyFly/ 

TikTok: ⁠https://www.tiktok.com/@spirituallyfly⁠

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Faith Hunter recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

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Disclosure: Links contain affiliates. We will receive a commission when you buy through one of our links. This is at no cost to you. Thank you for supporting Faith Hunter Wellness, and allowing us to continue to bring you valuable content.

#faithhunter #affirmation #SelfCare #spirituallyfly #selflove #healing #BlackMeditationTeacher #BlackYogaTeacher #blackmentalhealth #meditationteacher #wellnesscoach #SelfWorth #blackwomenpodcasts 

In this episode, Faith Hunter connects with Omisade Burney-Scott . Omisade (she / her) is a Black southern 7th generation native North Carolinian feminist, mother and healer with decades of experience in nonprofit leadership, philanthrophy, and social justice. She is a founding tribe member of SpiritHouse and previously served as a board member of The Beautiful Project, Village of Wisdom, and Working Films. Omisade is the creator of The Black Girl’s Guide to Surviving Menopause, a multimedia project seeking to curate and share the stories and realities of Black women and femmes over 50. She is a graduate of UNC-Chapel Hill, the proud mother of two sons, and resides in Durham.

* Omisade Burney-Scott *

IG: https://www.instagram.com/blackgirlsguidetomenopause/

Website & Podcast: https://blackgirlsguidetosurvivingmenopause.com/

__________________

Subscribe!  https://www.youtube.com/c/OfficialFaithHunter  

Grab your copy of my book Spiritually Fly 📚 https://www.faithhunter.com/spiritually-fly-book/  ~ wellness lifestyle book that offers practical and spiritual tools like meditation, yoga, journaling, breathwork, and life hacks for living a vibrant and passionate life.

* Join my ELEVATE by Faith APP: Self-Care, Self-Healing, and spiritual yet practical wellness membership ~ https://www.faithhunter.com/elevatebyfaith  

Choose the monthly subscription and enter the code ELEVATEFOUNDER to get 20% off for LIFE.

✨RESOURCES ✨

* Free 30 Seconds to Center Meditation ~ https://www.faithhunter.com/30-seconds-free-meditation 

* More Wellness Resources: meditations and healing practices. Experience inner peace, release limiting beliefs, reclaim your self-worth, manifest your desires, and up-level your magnetism so you can thrive in every realm of your life! ~ https://www.faithhunter.com/free-resources

* Podcast ~ https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2 or  https://www.faithhunter.com/blog/spirituallyfly-podcast

* My Website ~ https://www.faithhunter.com 

* Online Wellness Courses, Training Programs and Certifications: https://www.faithhunter.com/events

Instagram Name: @spirituallyfly https://www.instagram.com/spirituallyfly 

Podcast: https://www.faithhunter.com/blog/spirituallyfly-podcast or https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2 

Facebook: https://www.facebook.com/SpirituallyFly/ 

Twitter: https://twitter.com/ 

TikTok: https://www.tiktok.com/@spirituallyfly

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Faith Hunter recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

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Disclosure: Links contain affiliates. We will receive a commission when you buy through one of our links. This is at no cost to you. Thank you for supporting Faith Hunter Wellness, and allowing us to continue to bring you valuable content.

#faithhunter #affirmation #SelfCare #spirituallyfly #selflove #healing #BlackMeditationTeacher #BlackYogaTeacher #blackmentalhealth #meditationteacher #wellnesscoach #SelfWorth #blackwomenpodcasts 

In this episode, Faith Hunter connects with Houston-based artist, musician, and activist, AJ McQueen.

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* Spiritually Fly Book ⁠⁠⁠https://www.faithhunter.com/spiritually-fly-book/⁠⁠⁠ ~ wellness lifestyle book that offers practical and spiritual tools like meditation, yoga, journaling, breathwork, and life hacks for living a dynamic and passionate life.

* Join my ELEVATE by Faith App: Healing and Wellness Membership ~ ⁠⁠⁠https://www.faithhunter.com/elevatebyfaith ⁠⁠⁠ Choose the monthly subscription and enter the code ELEVATEFOUNDER to get 20% off for LIFE.

✨RESOURCES ✨

* Free 30 Seconds to Center Meditation ~ ⁠⁠⁠https://www.faithhunter.com/30-seconds-free-meditation⁠⁠⁠

* More Wellness Resources: meditations and healing practices. Experience inner peace, release limiting beliefs, reclaim your self-worth, manifest your desires, and up-level your magnetism so you can thrive in every realm of your life! ~ ⁠⁠⁠https://www.faithhunter.com/free-resources⁠⁠⁠

* Podcast ~ ⁠⁠⁠https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2⁠⁠⁠ or ⁠⁠⁠https://www.faithhunter.com/blog/spirituallyfly-podcast⁠⁠⁠

* My Website ~ ⁠⁠⁠https://www.faithhunter.com⁠⁠⁠

* Online Wellness Courses, Training Programs and Certifications: ⁠⁠⁠https://www.faithhunter.com/events⁠⁠⁠

* Youtube: ⁠⁠https://www.youtube.com/c/OfficialFaithHunter⁠⁠  

Instagram Name: @spirituallyfly ⁠⁠⁠https://www.instagram.com/spirituallyfly⁠⁠⁠

Podcast: ⁠⁠⁠https://www.faithhunter.com/blog/spirituallyfly-podcast⁠⁠⁠ | ⁠⁠⁠https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2⁠⁠⁠

Facebook: ⁠⁠⁠https://www.facebook.com/SpirituallyFly/⁠⁠⁠

Twitter: ⁠⁠⁠https://twitter.com/⁠⁠⁠

TikTok: ⁠⁠⁠https://www.tiktok.com/@spirituallyfly⁠⁠

Losing a loved one is one of the most challenging experiences we can face. In this video, I interview my mother as she shares her thoughts on losing my older brother, her relationship with God, and how her faith has supported her during her phases of grief. In the end, I'll share practical tips for healing, finding peace, and a few coping strategies as you move forward in life after loss. Remember, you're not alone, and healing is possible. LOVE, Faith

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* Spiritually Fly Book ⁠⁠https://www.faithhunter.com/spiritually-fly-book/⁠⁠ ~ wellness lifestyle book that offers practical and spiritual tools like meditation, yoga, journaling, breathwork, and life hacks for living a dynamic and passionate life.

* Join my ELEVATE by Faith App: Healing and Wellness Membership ~ ⁠⁠https://www.faithhunter.com/elevatebyfaith ⁠⁠ Choose the monthly subscription and enter the code ELEVATEFOUNDER to get 20% off for LIFE.

✨RESOURCES ✨

* Free 30 Seconds to Center Meditation ~ ⁠⁠https://www.faithhunter.com/30-seconds-free-meditation⁠⁠

* More Wellness Resources: meditations and healing practices. Experience inner peace, release limiting beliefs, reclaim your self-worth, manifest your desires, and up-level your magnetism so you can thrive in every realm of your life! ~ ⁠⁠https://www.faithhunter.com/free-resources⁠⁠

* Podcast ~ ⁠⁠https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2⁠⁠ or ⁠⁠https://www.faithhunter.com/blog/spirituallyfly-podcast⁠⁠

* My Website ~ ⁠⁠https://www.faithhunter.com⁠⁠

* Online Wellness Courses, Training Programs and Certifications: ⁠⁠https://www.faithhunter.com/events⁠⁠

* Youtube: ⁠https://www.youtube.com/c/OfficialFaithHunter⁠  

Instagram Name: @spirituallyfly ⁠⁠https://www.instagram.com/spirituallyfly⁠⁠

Podcast: ⁠⁠https://www.faithhunter.com/blog/spirituallyfly-podcast⁠⁠ | ⁠⁠https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2⁠⁠

Facebook: ⁠⁠https://www.facebook.com/SpirituallyFly/⁠⁠

Twitter: ⁠⁠https://twitter.com/⁠⁠

TikTok: ⁠⁠https://www.tiktok.com/@spirituallyfly⁠

In this heartfelt episode of the Season of Ease, Faith invites you to step into your own "season of ease." She provides 5 tips and encourages you to embrace gentleness, mindfulness, and reminds you to make time for self-care. Through simple daily rituals that soothe the soul and strengthen your emotional well-being, you will step away with simple yet powerful tools to cultivate an environment of healing and self-love. #softlife #blackwomenpodcasts #selfworth

___________________ 

* Spiritually Fly Book ⁠⁠https://www.faithhunter.com/spiritually-fly-book/⁠⁠ ~ wellness lifestyle book that offers practical and spiritual tools like meditation, yoga, journaling, breathwork, and life hacks for living a dynamic and passionate life.

* Join my ELEVATE by Faith App: Healing and Wellness Membership ~ ⁠⁠https://www.faithhunter.com/elevatebyfaith ⁠⁠ Choose the monthly subscription and enter the code ELEVATEFOUNDER to get 20% off for LIFE.

✨RESOURCES ✨

* Free 30 Seconds to Center Meditation ~ ⁠⁠https://www.faithhunter.com/30-seconds-free-meditation⁠⁠

* More Wellness Resources: meditations and healing practices. Experience inner peace, release limiting beliefs, reclaim your self-worth, manifest your desires, and up-level your magnetism so you can thrive in every realm of your life! ~ ⁠⁠https://www.faithhunter.com/free-resources⁠⁠

* Podcast ~ ⁠⁠https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2⁠⁠ or ⁠⁠https://www.faithhunter.com/blog/spirituallyfly-podcast⁠⁠

* My Website ~ ⁠⁠https://www.faithhunter.com⁠⁠

* Online Wellness Courses, Training Programs and Certifications: ⁠⁠https://www.faithhunter.com/events⁠⁠

* Youtube: ⁠https://www.youtube.com/c/OfficialFaithHunter⁠  

Instagram Name: @spirituallyfly ⁠⁠https://www.instagram.com/spirituallyfly⁠⁠

Podcast: ⁠⁠https://www.faithhunter.com/blog/spirituallyfly-podcast⁠⁠ | ⁠⁠https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2⁠⁠

Facebook: ⁠⁠https://www.facebook.com/SpirituallyFly/⁠⁠

Twitter: ⁠⁠https://twitter.com/⁠⁠

TikTok: ⁠⁠https://www.tiktok.com/@spirituallyfly⁠

In Episode 10, Faith Hunter connects with her childhood friend and Dr. Joia Crear-Perry about Black Women's Health, mental health, racism, raising children, and the healthcare system. Dr. Crear-Perry is the Founder and President of the National Birth Equity Collaborative. Recently she addressed the United Nations Office of the High Commissioner for Human Rights to urge a human rights framework to improve maternal mortality. Previously, she served as the Executive Director of the Birthing Project, Director of Women’s and Children’s Services at Jefferson Community Healthcare Center, and as the Director of Clinical Services for the City of New Orleans Health Department, where she was responsible for four facilities that provided health care for the homeless, pediatric, WIC, and gynecologic services within the New Orleans clinical service area. This conversation is filled with numerous highlights and moments of profound insights. 

___________________ 

* Spiritually Fly Book https://www.faithhunter.com/spiritually-fly-book/ ~ wellness lifestyle book that offers practical and spiritual tools like meditation, yoga, journaling, breathwork, and life hacks for living a dynamic and passionate life.

* Join my ELEVATE Wellness Membership Community ~ https://www.faithhunter.com/elevatebyfaith  Choose the monthly subscription and enter the code ELEVATEFOUNDER to get 20% off for LIFE.

✨RESOURCES ✨

* Free 30 Seconds to Center Meditation ~ https://www.faithhunter.com/30-seconds-free-meditation

* More Wellness Resources: meditations and healing practices. Experience inner peace, release limiting beliefs, reclaim your self-worth, manifest your desires, and up-level your magnetism so you can thrive in every realm of your life! ~ https://www.faithhunter.com/free-resources

* Podcast ~ https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2 or https://www.faithhunter.com/blog/spirituallyfly-podcast

* My Website ~ https://www.faithhunter.com

* Online Wellness Courses, Training Programs and Certifications: https://www.faithhunter.com/events

* Youtube: https://www.youtube.com/c/OfficialFaithHunter 

Instagram Name: @spirituallyfly https://www.instagram.com/spirituallyfly

Podcast: https://www.faithhunter.com/blog/spirituallyfly-podcast | https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2

Facebook: https://www.facebook.com/SpirituallyFly/

Twitter: https://twitter.com/

TikTok: https://www.tiktok.com/@spirituallyfly

In this episode, Faith Hunter explores the power of positive affirmations and how they can transform your life. she will dive into the spiritual energetics and science behind affirmations, share her approach to using affirmations for transformation, and offer practical tips for incorporating affirmations into your daily routine. The really interesting part is that she discusses how the energy of affirmations flows through the chakras. Whether you're looking to improve your self-esteem, conquer your fears, or simply bring more positivity into your life, this episode is for you.

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* Spiritually Fly Book https://www.faithhunter.com/spiritually-fly-book/ ~ wellness lifestyle book that offers practical and spiritual tools like meditation, yoga, journaling, breathwork, and life hacks for living a dynamic and passionate life.

* Join my ELEVATE Wellness Membership Community ~ https://www.faithhunter.com/elevatebyfaith  Choose the monthly subscription and enter the code ELEVATEFOUNDER to get 20% off for LIFE.

✨RESOURCES ✨

* Free 30 Seconds to Center Meditation ~ https://www.faithhunter.com/30-seconds-free-meditation

* More Wellness Resources: meditations and healing practices. Experience inner peace, release limiting beliefs, reclaim your self-worth, manifest your desires, and up-level your magnetism so you can thrive in every realm of your life! ~ https://www.faithhunter.com/free-resources

* Podcast ~ https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2 or https://www.faithhunter.com/blog/spirituallyfly-podcast

* My Website ~ https://www.faithhunter.com

* Online Wellness Courses, Training Programs and Certifications: https://www.faithhunter.com/events

* Youtube: https://www.youtube.com/c/OfficialFaithHunter 

Instagram Name: @spirituallyfly https://www.instagram.com/spirituallyfly

Podcast: https://www.faithhunter.com/blog/spirituallyfly-podcast | https://youtube.com/playlist?list=PLThc0nryi4KOKh-GT1ssOkAG0CtzYyHi2

Facebook: https://www.facebook.com/SpirituallyFly/

Twitter: https://twitter.com/

TikTok: https://www.tiktok.com/@spirituallyfly

In the episode, Faith talks about her current shift, the changes we make in life, and she drops a few nuggets around navigating change.  She provides recommendations on harnessing life lessons while you are in the middle of your journey, and how those lessons and tools can support you on a new path. She also mentions that it is okay to course correct on your path, and when you feel uncomfortable or afraid, remember to give yourself some grace and compassion.

Spiritually Fly™ Offerings:

FREE Spiritually Fly™ Offerings

About Faith

Faith Hunter began her practice of yoga and meditation in the early 90s to manage the stress and emotional pain of her older brother dying of complications related to AIDS. Through mindfulness, personal reflection, and deep personal practices, Faith was able to release her fears and experience an awakening from within. Over the past 20-plus years, Faith has studied yoga, meditation, breathwork, reiki, and many wellness approaches. She’s graced the covers of Yoga Journal (twice), Om Yoga & Lifestyle, Origin Magazine, and Sweat Equity. Faith has also appeared on Wendy Williams, The Real Housewives of Potomac, and in Essence, Black Enterprise, Women’s Health, Shape, New York & YOGA magazines.

She’s an exclusive yoga & wellness expert for BeachBody, iFIT Nordic Track, Fitbit, and Meditation Studio App, and has proudly represented endemic brands such as Athleta, Footlocker, and lululemon, as well as non-endemic brands such as Warner’s and Weleda. In addition, Faith is an author who has penned two books, Shades of the Soul (poetry and daily inspirations), and her latest, Spiritually Fly: Wisdom, Meditations, and Yoga to Elevate Your Soul.

Faith drops into the power, personal connection, and importance of self-love. During this episode, she explains the difference between self-care and self-love, discusses ways to deepen your love of self, and provides an opening meditation that immediately brings you into the present moment.

Spiritually Fly™ Offerings:

FREE Spiritually Fly™ Offerings

About Faith

Faith Hunter began her practice of yoga and meditation in the early 90s to manage the stress and emotional pain of her older brother dying of complications related to AIDS. Through mindfulness, personal reflection, and deep personal practices, Faith was able to release her fears and experience an awakening from within. Over the past 20-plus years, Faith has studied yoga, meditation, breathwork, reiki, and many wellness approaches. She’s graced the covers of Yoga Journal (twice), Om Yoga & Lifestyle, Origin Magazine, and Sweat Equity. Faith has also appeared on Wendy Williams, The Real Housewives of Potomac, and in Essence, Black Enterprise, Women’s Health, Shape, New York & YOGA magazines.

She’s an exclusive yoga & wellness expert for BeachBody, iFIT Nordic Track, Fitbit, and Meditation Studio App, and has proudly represented endemic brands such as Athleta, Footlocker, and lululemon, as well as non-endemic brands such as Warner’s and Weleda. In addition, Faith is an author who has penned two books, Shades of the Soul (poetry and daily inspirations), and her latest, Spiritually Fly: Wisdom, Meditations, and Yoga to Elevate Your Soul.