Spiritually HER

Spiritually HER

By Terrika-SurrenityEducationSelf-Improvement
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Spiritually HER episodes

  • Episode 23: Your Birthday Is a Portal! Enter It Like an Alchemist

    It’s not just another year! It’s your rebirth!


    In this fiery solo episode, We're celebrating Terrika Surrenity's Solar Return and dropping ALL the tea on why your birthday is more than just balloons and brunch. We’re talking solar returns, numerology, personal rituals, and how to treat your birthday like the sacred portal it truly is.


    Even if it’s not your birthday today, this episode will remind you that every breakthrough, every breakdown, every moment you chose YOU.......was the start of your own personal new year.


    You’ll learn how to:

    • Tap into the alchemy of your birthday

    • Use your birthdate as a blueprint for your next level

    • Turn emotional wounds into spiritual wisdom

    • Celebrate yourself without guilt, fear, or apology


    • If you’re ready to walk through your next chapter like the main character you are… press play, sis. Your rebirth begins now.

      24 min
    • Episode 22: Monetize the Magic: Spirit Guides, Gifts & Divine Purpose w/ Kara Roberts

      In this soul activating episode of Spiritually HER, Terrika-Surrenity sits down with the incomparable Kara Roberts—a psychic medium, soul purpose coach, international speaker, and author of From Passion to Profit in 21 Days.

      With over a decade of experience in mindset and spiritual coaching, Kara has helped countless spiritual entrepreneurs turn their divine gifts into profitable, purpose driven businesses. She shares how to deepen your connection with spirit guides, trust your intuitive gifts, and move past fear to confidently monetize your magic.


      We explore:

      What it really means to align with your soul purpose

      How spiritual gifts can become the foundation of your career

      Breaking past scarcity and self-doubt on the spiritual path

      The difference between waiting on alignment vs. moving in alignment

      Kara’s personal evolution from playing it safe to showing up powerfully—and getting paid for it


      Connect with Kara Roberts

      Instagram: @IamKaraRoberts

      TikTok: @iamKaraRoberts

      YouTube: https://youtube.com/@iamkararoberts

      Booking: https://stan.store/iamkararoberts

      Website: https://linktr.ee/kararoberts

      1 hr 42 min
    • Episode 21: Still in Your Purpose: Why Spirit Hides You Before Elevating You

      In this episode of Spiritually HER, Terrika Surrenity gets real about the quiet seasons. You know, the ones where nothing seems to be happening, yet everything is shifting beneath the surface. If you’ve been feeling stuck, invisible, tired, or like your path has paused, this one’s for you.

      We’re unpacking why Spirit sometimes pulls you into hiding before your next elevation, why “doing nothing” is actually deep spiritual work, and how to trust that you’re still in your purpose—even when your life doesn’t look like it.


      Expect truth.

      Expect softness.

      Expect a reminder that you are allowed rest and that you are not behind.

      You are becoming.



      16 min
    • Episode 20: Soft Life Energy Only

      This episode is not your typical soft life chat. Today, I’m diving deep into what it really means to embrace your soft girl era—whether you’re single, dating, or already in a relationship that’s forcing you to confront your old survival patterns. Because here’s the truth: softness isn’t weakness, and being held can feel scary when all you’ve ever known is doing it alone.


      We’re talking:

      • Living soft without closing off from love

      • How to date without dimming your feminine power

      • Why your nervous system might panic when someone actually shows up for you

      • What to do when your relationship doesn’t feel soft—and how to reclaim that energy now

      • And the sacred shift of becoming the version of you who receives love with ease

      • Stay tuned for Special Announcement Next Week on FREE Workshop!

        IG: @spirituallyherpodcast
        TT:Surrenity101
        YT:Surrenity101
        Website: https://spirituallyher.com

        20 min
      • Episode 19: Sacred Roots: Understanding Hoodoo, Spiritual Gifts & The Ancestors Role in Your Power w/ Denay

        In this powerful episode of Spiritually HER, I sit down with Denay—psychic medium, Hoodoo healer, and herbalist—for a conversation that will awaken your spirit and deepen your connection to your divine gifts. 

        Together, we explore what it truly means to understand and own your spiritual gifts, the sacred practice of Hoodoo and how it differs from mainstream spirituality, and the ways our ancestors show up for us—guiding, protecting, and working through us.

        Denay also shares her knowledge of herbal healing, including specific herbs that support not just the body, but the soul. Whether you’re just discovering your spiritual path or deep in your journey, this episode is a reminder that your power is ancestral, your healing is intentional, and your gifts are sacred.

        Tune in for deep wisdom, spiritual clarity, and ancestral truths you won’t find anywhere else.

        Connect with Denay:

        TikTok: @thesacredlotustemple
        IG: @thesacredlotustemple
        Website: https://thesacredlotustemple.org
        LinkTree: https://linktr.ee/TheSacredLotusTemple

        Connect with Spiritually HER:

        Website: https://spirituallyher.com
        TikTok: @surrenity101
        IG: @spirituallyherpodcast

        1 hr 21 min
      • Episode 18: Scared & Still Chosen: Why Fear Means You're On the Right Path

        In this short but powerful solo episode, Terrika Surrenity taps in to give you the loving push you’ve been needing: it’s time to leap. If you’ve been waiting for a sign to go after that dream, launch that thing, or become the version of you that you feel in your spirit.... this is it.


        She dives into what it really means to quantum leap, how to tell the difference between fear and alignment, and gives you actionable steps to shift into the version of yourself that already exists. We're talking about the one that’s magnetic, clear, and unapologetically HER.


        This is your permission slip to trust your desires, move through fear, and become her now.




        Resources & Links:

        Website: https://spirituallyher.com

        TikTok: @surrenity101

        YouTube: @surrenity101

        Instagram: @spirituallyherpodcast

        24 min
      • Episode 17: Motherhood, Healing, & Breaking the Cycle: A Conversation with Randi Latzman

        In this heartfelt and powerful episode of Spiritually HER, we sit down with author, blogger, and cycle breaker Randi Latzman, whose journey from childhood trauma to conscious motherhood is nothing short of transformational.

        Randi opens up about her early experiences with abuse, how she made the courageous decision to parent differently, and what it truly means to mother from a place of healing, presence, and deep self-awareness. We talk about the spiritual layers of motherhood, breaking generational patterns, and how writing—especially poetry—became her form of emotional alchemy.

        We also explore:

        • How Randi redefined motherhood on her own terms
        • What it’s like to re-parent yourself while raising a child
        • The birth of her blog, Surviving Mom, and her debut poetry book, From the Heart of a Mother
        • How to release fear around becoming a mother when you’ve never been properly mothered
        • How sharing your story can help others—and yourself—heal

        • If you’ve ever feared motherhood because of your past, questioned your ability to break generational cycles, or needed reassurance that healing is possible… this episode is for you.


           Connect with Randi Latzman:

          Blog: survivingmomblog.com

          survivingmomblog.com/subscribe  [FREE "I'm a Mom" printable PLUS weekly emails with content on Motherhood & Mental Health]

          survivingmomblog.com/shop [Printable Poems & Personalized Book Copies]

          Instagram: [@survivingmomblog]

          Poetry Book: From the Heart of a Mother https://amzn.to/3SfdBEl

          Free 30 Day Journal Challenge https://survivingmomblog.com/30-day-self-reflective-journal-challenge/

          Facebook Page facebook.com/survivingmomblog 



           Let’s Stay Connected:

          Follow Spiritually HER on Instagram [@SpirituallyHerPodcast]

          Youtube: [@Surrenity101]

          TikTok [@Surrenity101]

          Leave a rating & review if this episode touched your heart.... 

          Tag us while you listen with your favorite moment!



          52 min
        • Episode 16: The Homecoming: Answering the Call to Your Higher Self and Spiritual Purpose

          In this season finale of Spiritually HER, we’re diving into the sacred energy of The Homecoming which is a spiritual return to the truest version of you. If you’ve been seeing angel numbers, feeling Spirit tug on your soul, or sensing a major shift in your life path, this episode is your sign.

          Terrika Surrenity explores what it really means to answer the call, return to your higher self, and embrace your spiritual gifts—even when it feels overwhelming. This episode is a gentle guide for every woman who’s ever felt lost, disconnected, or unsure if she’s “ready” for her purpose.

          We’re talking signs, shadow work, divine timing, worthiness, and rituals to help you root, rise, and remember who you truly are. It’s not about becoming someone new......it’s about coming home to yourself.

          30 min
        • Episode 15: Everybody Ain't Clapping: Spotting Frienemies and Secret Competition

          This episode is for the ones who are healing, growing, setting boundaries—and suddenly finding themselves lonely, side-eyed, or surrounded by folks acting real funny.
          We’re unpacking what happens when your evolution triggers the people who were secretly competing with you all along. From frienemies in disguise to the awkward in-between of “who you were” and “who you’re becoming,” we’re keeping it real, funny, and spiritually grounded.

          You’ll learn:

          • How to spot secret competition (with receipts)

          • Why your glow-up is making some people squirm

          • How to protect your peace when it gets lonely

          • Why this season of isolation is actually divine alignment

          •  If you’re growing and outgrowing at the same time, this one’s for you.

            31 min
          • Episode 14: The Cycle Stops with You: Breaking Generational Patterns & Alchemizing Pain

            Trigger Warning: This episode contains discussions of sexual assault, trauma, and generational cycles. If this is a sensitive topic for you, please prioritize your well-being and listen when you feel safe to do so.

             Breaking generational cycles isn’t easy—it’s heavy, it’s raw, and sometimes, it forces us to face the darkest parts of our past. In this deeply personal episode, I open up about my own journey of healing, including my experience with sexual assault, and how I learned to transmute pain into power. We’ll explore the signs that you’re the cycle breaker in your family, how to recognize patterns you may be mirroring, and most importantly, how to rewrite your story.

            This conversation is real, unfiltered, and full of love. If you’ve ever felt like you’re carrying wounds that weren’t meant for you, or if you’re ready to break free and step into your highest self—this episode is for you.

            You are not your trauma. You are a creator, a healer, and the one chosen to end the cycle.
             
            Listen now and step into your power.

            46 min

          About Spiritually HER

          From the publisher's feed

          Welcome to Spiritually HER! The sacred, no fluff space for women on a journey of healing, elevation, and stepping fully into their higher self.

          Hosted by Terrika Surrenity — intuitive guide, mother, author, healer, and reader — this podcast is your weekly dose of soul work, soft girl energy, shadow healing, and spiritual realness. This isn’t just a podcast. It’s a whole mood, a community, and a movement.

          Spiritually HER is the path to becoming THAT girl — not just in how you look, but in how you feel, how you show up, and how deeply you love and accept yourself. Here, we go beyond surface level vibes. We tap into your purpose, your wounds, your power — and we hold space for all of it.

          Each episode is like pulling up to brunch with your besties.... but the convo gets deep. Expect laughter. Expect tears. Expect healing. Expect aha moments, divine downloads, and the kind of inspiration that lingers long after the episode ends.

          We talk about: