In this episode I discuss forgiveness and the true power and beauty of it. When we have experiences of being wronged in some way by others, we fall into a mindset of resentment and blame. I share how I personally used forgiveness to free myself from emotional pain. If this episode was helpful and you want to share, send me an email at [email protected]. I’d love to hear from you!

In this episode I cover a basic method of using life force energy to benefit your body, mind and spirit. I discuss what energy is, how to access it and how to direct it to create healing.

In this episode I give a brief overview of the Law of Attraction and how it works. How you can begin to implement it into your life and start to attract the things you want.

Welcome to the Podcast! This episode is an introduction to me, my journey, how I came to be where I am today and why I am so passionate about being a coach. If you’d like to reach out to me, my email is [email protected]. I would love to hear from you 😊 thanks for listening!