Spirituish

By Jessica Dawl

Where we take juicy metaphysical, esoteric, spiritual, self help-y bits and toss them into a real life container, mix it with real life people, and circumstances for a spirituish cocktail, for us to d... more

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FAQs about Spirituish:

How many episodes does Spirituish have?

The podcast currently has 8 episodes available.

Spirituish episodes:

August 25, 2020 ALL about the SELF
Self care and Love, why it's important, simple ways to work into your daily life, and how to be a little more tuned in and tapped on.
Dive in with Jess Dawl of Spirituish.com for a short episode touching base on a simple few ways of how to self care and love more, breathing techniques (even a short guided meditation!), and just a quick dose of spirituish flair.

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13min
August 09, 2020 In depth Self compassion practice
A guided meditation through a reign of compassion for the self.
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16min
August 09, 2020 Perfect 10 meditation
A meditation using Breath work utilizing counting and focusing on the breath itself.
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8min
July 21, 2020 Three minute guided meditation using breathwork
Three minutes of your time, and Jess Dawl will walk you through some guided meditation and breathwork.
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4min
July 21, 2020 Five Minute Guided Meditation for relaxation and body tension release
Jess Dawl walks and talks you through a Five minute guided meditation for relaxation and body tension release. Just five minutes of your day to release and renew.
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6min
July 21, 2020 Two minute guided meditation
Take two minutes to grab some calm and centered energy into your life. Jess Dawl will walk and talk you through a quick and calming guided meditation.
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3min
June 23, 2020 5 minute Elevator to heart space meditation
Jessica Dawl takes you on a guided meditation into the elevator of your third eye space and to the room of healing in our heart space - heart chakra. Enjoy a quick, healing, comforting, balancing, enlightening journey with Jess, no matter how much time you may have in your day. Five minutes to heal is plenty.
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6min
May 20, 2020 Intro and Disclaimer
Sneak peek into the vibe of the show
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2min

FAQs about Spirituish:

How many episodes does Spirituish have?

The podcast currently has 8 episodes available.