Michael and Sarah share 6 mood-boosting strategies best suited for those with extra time on their hands who want to try something besides streaming and social media.

In this episode, recorded December 1st 2019, Michael and Sarah explore their shared love of the NBA. Our special guest is Jerry Davis, husband of Diddy Bread and scorer of many buckets. Whether you miss basketball or not, this is a fun episode that might be just the distraction you need. Listen, enjoy, and subscribe.

Our friend and esteemed colleague John Cochran joins us to talk about Kanye's latest album and what authenticity looks like both in art and in our everyday lives. Listen, enjoy, and subscribe!

With 100 days left in her thirties and a few weeks left in Sober October, Diddy Bread revisits turning 40 with the Muscle Hamster.

Our favorite guest, Josh Neuer LPC, is back to talk about the road to self-acceptance and how impostor syndrome keeps us from getting there.

Michael interviews his BJJ coach, Rafael Rosendo, about the sport and how its principles can be applied outside of the gym. Then, Michael & Sarah break it down even further. Enjoy!

On July 12, we spoke to a CBD expert about the myths and realities of CBD, otherwise known as cannabidiol. Relax, listen, & enjoy.

More of our conversation with Ethan, recorded 6/25. Too good not to publish.

We couldn't get Bob Lazar, so we invited my brother instead. He's way more fun, anyway. For more information about this episode, check out the Netflix Documentary "Bob Lazar: Area 51 and Flying Saucers", and episode 1315 of the Joe Rogan Experience podcast.

What makes you *you*? In this episode, we consider that question with our fully-caffeinated friend, Nathan Robinson.