Feeling like I pinned out on the information I could’ve given you on the initial Frienvy Podast. Have a listen.

Ask the Creator for discernment in flushing out those who are really for you.

Do not lose hope or confidence in what GOD is doing in your life the season will change. 🙏🏽🌻🙏🏽

Vitamins should be used only if we are deficient specific - ie,. if we are iron deficient we can take an iron supplement in addition to our dietary intake to correct the deficiency.

Quaint discussion about the many amazing uses for Apple Cider Vinegar.

Miracle Oil professes to cure everything except death.

As the end of another year approaches -do you take stock of your life; where you are, & where do you envision yourself going.

Provider described nutritional tips for increasing knowledge for better food choices. Smarter eating for long-term weight balance, & optimal heath throughout the lifespan.

Free-Style Friday discussion about love & other accouterments to end your week right.

Steps to recognize & successfully move beyond the “habit” of procrastinating.