SplendidSage Speaks

By Ferg SophiaEducation Self-Improvement

SplendidSage Speaks episodes

December 10, 2019 Frienvy II
Feeling like I pinned out on the information I could’ve given you on the initial Frienvy Podast. Have a listen.
33 min
December 07, 2019 “Frienvy”
Ask the Creator for discernment in flushing out those who are really for you.
34 min
November 13, 2019 “Seasons of Change”
Do not lose hope or confidence in what GOD is doing in your life the season will change. 🙏🏽🌻🙏🏽
28 min
November 04, 2019 To Supplement, or not to supplement💁🏽‍♀️
Vitamins should be used only if we are deficient specific - ie,. if we are iron deficient we can take an iron supplement in addition to our dietary intake to correct the deficiency.
26 min
October 31, 2019 ACV - Works !
Quaint discussion about the many amazing uses for Apple Cider Vinegar.
55 min
October 30, 2019 Black Seed Oil Benefits
Miracle Oil professes to cure everything except death.
24 min
October 30, 2019 “Cheques & Balances”
As the end of another year approaches -do you take stock of your life; where you are, & where do you envision yourself going.
21 min
October 21, 2019 Lifetime Eating - for lifetime success
Provider described nutritional tips for increasing knowledge for better food choices. Smarter eating for long-term weight balance, & optimal heath throughout the lifespan.
40 min
October 18, 2019 Life-lessons/ Mentorship / Coaching.
Free-Style Friday discussion about love & other accouterments to end your week right.
1 hr 5 min
October 18, 2019 Procrastination - Thief of Time
Steps to recognize & successfully move beyond the “habit” of procrastinating.
24 min