Happy Halloween and welcome back Fit Literate listeners! After an (unplanned) break from recording, we are so excited to bring you our takes on some current events and have a little fun getting in the halloween spirit. In this episode we talk about Beachbody rebranding as a "health esteem" company, recap the Discourse around Taylor Swifts new music video, and draft our teams for the SFL (scary fitness league).

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Email your questions, fitness horror stories, and halloween costumes to [email protected]