Spoken Word by Anamika

Trigger warning: The topic of this episode may be sensitive to some listeners. Listeners' discretion is advised.

Daniel Maigler is a therapist, school social worker, host of the mental health podcast: Not Allowed to Die, and the Mental Health Advisor for Paws for Patrick, a non-profit organization that helps connect young people (30 and under) with the emotional support of animals.  They provide support all over the United States.  Dan has struggled with the hardest challenge of a therapist, losing both clients and a family member to suicide.  His goal is to share his challenges to bring recognition to the fact that therapists are also truly and deeply impacted by suicide loss. 

Not Allowed to Die Podcast

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Paws for Patrick

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Dr. Christopher David Kaufman is a professor, author, trainer, consultant, and professional story-teller speaker. Dr. Kaufman earned a doctorate from Vanderbilt University in Organizational Learning and Leadership at their institute of Human Development – Peabody College. Dr. Kaufman earned two master's degrees one from Cornell University and the other from Queens University. He holds a bachelor's degree in Sociology and Complex Systems from UCLA.Dr. Kaufman has been speaking in front of audiences for over 30 years. From being the master of ceremonies at various clubs & non-profit associations to working at large corporate conferences, Dr. Kaufman likes to blend academic rigor with real-world applications. He does this with interactive humor, sly wit, and a dash of irony as he helps his audience navigate the world of dysfunctional behaviors.

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Tina Djuretic is a Canadian author living in Vancouver. She was raised by strict, religious parents who isolated her from the rest of the world. What followed were three toxic relationships that nearly killed her.

After her last breakup, she sought help in the form of a channeller, who sent her on her path of healing. While writing her memoir she was able to find forgiveness; both for herself and her abusers. This process taught her a lot about generational trauma, gaslighting, narcissism, and putting up healthy boundaries.

It's Tina's goal to share her story with anyone who finds themselves in a similar situation, and to educate people on the subject of toxic relationships, healing, spirituality, and not just surviving...but THRIVING.

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Finding My Sovereignty: Memoirs of an Empath

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Award-winning health expert and best-selling author, Nicole Kerr, has appeared on CNN, PBS, CBS, ABC, the Food Channel, and a host of other TV and radio shows to share her unique perspective on wellness, nutrition and spirituality.

For the past 30 years, Nicole has worked in all sectors of society, including government, non-profit, military, academia, healthcare institutions and hospitals, corporate settings, and private consultation.  Today she is pursuing her vocation as a Spiritual Wellness Practitioner, Eternality Advocate and public speaker.  She is a 100% Disabled Veteran, Neuro Emotional Technique certified and a Registered Dietitian Nutritionist. Her favorite credential is BTDT - Been There, Done That!

Connect with Nicole Kerr

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JOHN DAVID GRAHAM is the founder of Good Samaritan Home, a housing / mentoring program helping men and women restart their lives after prison. Prior to that he was a door-to-door salesman, a children’s home counselor, substitute school teacher, truck driver, fireman, building contractor, minister and journalist.

Sometimes the road home takes many twists and turns to develop what he calls the “calloused hands and tender heart” needed to help people through a crisis.

His recent novel, RUNNING AS FAST AS I CAN tells the “second chance journey” of Daniel Robinson and has garnered 26 awards for literary and inspirational fiction.

He gives all the credit for the success of Good Samaritan Home, and the completion of his novel, to Kathy, his wife of forty-seven years. “She has given me the strength to go on whenever the going seemed impossible. She has been, and always will be, my best friend.”

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Good Samaritan Home

Running as Fast as I Can

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Carrie-Ann McLean is an author, speaker, and financial empowerment advocate dedicated to helping individuals overcome financial struggles, rebuild their lives, and embrace a mindset of hope and possibility. Through her book, Budget Right: Eliminate Debt and Improve Your Financial and Mental Wellbeing and her inspiring story, she provides tools, guidance, and community for those navigating the challenges of debt, addiction, and self-doubt.

Carrie-Ann’s journey to financial freedom was born from her own struggles. Once trapped in a cycle of gambling addiction, self-doubt, and homelessness, she knows firsthand the pain of feeling stuck and powerless. The pivotal moment in her life came when she took ownership of her actions and sought help, transforming her pain into purpose.

Since then, Carrie-Ann has dedicated her life to empowering others. She has created resources like her Budget Right spreadsheet and offers motivational content across social media platforms. Her work focuses on building financial literacy, fostering resilience, and showing that change is possible, no matter how dire the circumstances.

Today, Carrie-Ann shares her story as a guest speaker on podcasts, webinars, and community events. Her mission is to inspire hope and provide actionable steps to help others escape the grip of financial stress and rediscover their worth.

Connect with Carrie-Ann McLean

Website

Instagram

Facebook

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Sometimes I wish I had an elder sister especially while going through a painful heartbreak, being an only child...alas! I have to play this part for myself.

This is an open letter to myself, to the heartbroken Anamika who on some days needs a little strength and listening to this should bring her some peace. I hope she heals, I hope she thrives. I love the broken-hearted girl even though at times she struggles to love herself, she blames herself and struggles to forgive herself, she deserves all the love in the world.

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Swapna Abraham is a singer-songwriter, actor, author, interior designer, and versatile corporate professional from Kerala, India. After a twenty-five-year stint in singing and songwriting through twenty-two English musical albums, she embarked on a thousand-day world record challenge in 2017 composing, producing and publishing 2321 songs setting four world records with the Golden Book of World Records, based out of Dubai, UAE. The world records are as follows:

  •Longest quotidian feat of composing, producing and publishing songs incessantly (April 08, 2017 - January 02, 2020) 

  •Quotidian feat of composing, producing and publishing multiple songs incessantly for 100 days (March 08, 2019 - June 15, 2019)   

  •Most songs composed, produced and published by an individual in one day (January 01, 2020)

  •Longest quotidian feat of composing, producing and publishing children's songs incessantly (April 08, 2017 - January 02, 2020)

Her style of music stretches across the entire gamut from pop and country to folk and soul. In 2010 Swapna received the NeedStar citation ‘Role Model for her progress & success in the field of Mainstream Career, Art & Entrepreneurship’, in 2012 she was awarded the Maestro Award – LAMP-ICONGO Karmaveer Chakra for her contribution to gospel music, in 2019, the Aspire World Award for Passion for Excellence at the 31st Global Women’s Empowerment Summit, in 2022 Exceptional Women of Excellence Award at Women Economic Forum, in 2022 the Honorary Degree of Doctor of Music (Honoris Causa) by Vinayaka Mission’s Research Foundation (Deemed To Be University), and in 2024, the Doctor of Philosophy in Music (Honoris Causa) degree by Maryland State University.

Her more recent awards include: 2023 Silver - Global Music Awards - LOVED (album) - Pop, Silver - Global Music Awards - LOVED (album) - Female Vocalist, Silver - One Earth Awards - No Love Lost (feat Devan Ekambaram) - Best American Roots Song, Silver Medal - Outstanding Achievement - Global Music Awards - No Love Lost (feat Devan Ekambaram) - Country, Female Vocalist, Finalist - Spring 2023 - World Songwriting Awards - No Love Lost (feat Devan Ekambaram) - Best Modern Country Song, Official 2023 Finalist - InterContinental Music Awards - No Love Lost (feat Devan Ekambaram) and Official Nomination - Hollywood Independent Music Awards - No Love Lost (feat Devan Ekambaram) - Country (Crossover).

In 2022, she published her maiden book She Played In The Dark entailing the journey and lessons through the 1000 days.

More recently, she rolled out the 1000 children’s songs from the world record chronicle in illustrated children’s books titled A Children’s Song A Day – 5 volumes and 20 sub-volumes, with the songs and karaokes, studio-produced and inset as QR codes. Swapna is a mother of two and grandmother of three, she believes this is her greatest legacy.

Connect with Swapna Abraham

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We all deserve that safe, reassuring, gentle love that doesn't give us butterflies in our tummy or make us anxious constantly but creates a beautiful garden for us to grow and bloom together.

This poem is about falling in love after being torn apart and heartbroken. Hope you enjoy listening to it.

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Angeline is a Women's Empowerment Partner dedicated to helping women who have suffered domestic abuse regain their power and acquire the necessary tools to heal and embrace goodness and love in their lives.

Having experienced similar struggles, Angeline understands the journey firsthand and is determined to provide guidance and community so women can thrive and be victorious in their lives.

The pivotal moment in Angeline's life came when she made the courageous decision to leave an abusive ex-husband, a step that marked her transition from victim to victor.

Since then, she has embarked on a path of personal growth, crafting a new plan and establishing a community built on trust and security. Through this process, she discovered that she was not alone on her journey.

Today, Angeline collaborates with remarkable women communities, including the Millionaire Mentorship group, where she hosts webinars and serves as a guest speaker on influential platforms such as the Pink Panther Podcast, Inspired News Radio, The Change Book Podcast and Women 4 Women Radio Network in Canada

Her diverse experiences and personal growth journey have led Angeline to establish her own coaching business, specializing in supporting women as they navigate the transition from overwhelming confusion to confidence and readiness to pursue their true calling.

Connect with Angeline Constantinou

Website Email: [email protected]

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Do you also want to break the silence and share your inspiring journey with others? Email host [email protected]