Hello peeps. Today’s episode is the one closest to my heart- mental health. Have a listen and please please please reach out if you’re struggling.
Follow Dasha: https://instagram.com/dashamcd?igshid=1cg69ijo1esis
Some resources for Mental Health:
[Youtube]
https://youtu.be/m4s9qNCAZjY - Clayton Jennings: 'Dear Anxiety'
https://youtu.be/L33djEEMEE8 - Clayton Jennings: 'Please Don't Kill Yourself'
[Online resources]
https://www.samaritans.org/
https://www.childline.org.uk/
*I have a highlight for 'Mental Health' on my Instagram for more resources*: https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTc2NDU4OTM4MjE2OTY5?story_media_id=1674068863016228129&igshid=1ljiuvcjpzt3w https://www.instagram.com/p/CEVAQCaHask/?igshid=1wl5nx43qa80d