<p>This week we are talking about how exercise can look different while practicing intuitive eating. We use intuitive eating principle #8 (Respect Your Body), and #9 (Movement - Feel The Difference) to take a deeper look into why intuitive eating can lead to a healthy and sustainable lifestyle. Thanks for listening friends!!! Find me at @maddymoodyfoody on instagram :) </p>

This week we are talking about how exercise can look different while practicing intuitive eating. We use intuitive eating principle #8 (Respect Your Body), and #9 (Movement - Feel The Difference) to take a deeper look into why intuitive eating can lead to a healthy and sustainable lifestyle. Thanks for listening friends!!! Find me at @maddymoodyfoody on instagram :)

Spooky Candy Advice And Exercise as an Intuitive Eater

Feeling overwhelmed by all the diets and wellness trends these days? Maybe you're unsure if your not-so-normal eating habits are disordered eating or an actual eating disorder... Maddy Lake is a Certified Intuitive Eating Counselor and RD2B (registered dietitian to be) ready to get deep on all things intuitive eating and body neutral fitness. Say goodbye to changing yourself to fit a societal standard and welcome a new style of healthy living that is unique to you. We celebrate differences here and discover how diverse nutrition and fitness truly are for each one of us!

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Spooky Candy Advice And Exercise as an Intuitive Eater

Spooky Candy Advice And Exercise as an Intuitive Eater