What can we do when we are going through a Big S in our lives, a deep sadness, how do we come out the other end of it?  Why is it important to our bodies to work through the big S? Tune in to receive insight and meaning .

How bad is worry?  What is doing the body?  How can we work through worry?

Tune in to learn more on how to get yourself through this and get better at it.

Today we talk about how important it is to focus in order to progress. Focusing makes commitments easier.

Say yes to the calls within, to following the "breadcrumbs", to YOUR time to grow. Where is your heart calling you to go right now?

Change is absolute, how can we make changes that are the best for us at that time.  We change all the time, our minds, bodies and beliefs. Tune in to be inspired on making changes today and moving forward.

This episode is about what we are communicating, how we are doing it and the BIG one, the WHY

Tune in to be inspired on this and more, we all have a bit of challenge around this topic at some point in our life and with certain folks in our lives.

Shine your light even brighter today than yesterday!

Tune in to see how to make that happen and why it is important to you and all of us

In this podcast I share with you the different angels and Archangels you can call on for different reasons, you have so much help at your service!

I am here to talk today about crystals, how they can help you in so many ways, whether it be mental, emotional, spiritual or physical. I will talk a bit about the chakras and the stones to use for them. Come have a listen!

Meditation ~ a word that can be misunderstood by many. It is not as difficult as you may think, tune in to see how you can meditate the way YOU want to.