In this episode we do a short recap of the Superbowl, the Taylor Swift effect and what she brings to the game and then we talk about how we met our husbands in honor of Valentine's Day. Enjoy!

In this episode we talk about Valentine's Day and how we would rather our partners surprised us on a different day of the year, how mid-life crisis needs to be re-labelled and end our episode with our new "small wins" segment!

In this episode we talk about our must have Superbowl foods. We also talk about how we deal with negative comments and how we all need to start giving more positive feedback.

In this episode we talk about finding our authentic self, how as a teenage and young adult sometimes we try to fit in and lose sight of who we truly are. We talk about how the quirky, weird, different you is beautiful and there is no one else like you and that's a beautiful thing. We hope you love yourself as much as we do.

In this episode we start by discussing the NFL Wild Card Weekend, talk about celebrating the small things and then talk about how your actions need to match your words and the effects when they don't.

First I will say we ran into some technical difficulties thanks to the wind storm so there's a bit of an awkward transition.

In this episode we discuss the upcoming NFL playoffs and give our predictions. We also again beg the NFL to invite us to the Superbowl where we would happily broadcast pre and post game analysis.

In this episode we talk about collectables, tv shows and series, movies, old school toys and quickly preview chat about next weeks NFL playoff/super bowl predictions and beg the NFL to invite us to the Superbowl!!

Although we barely recap this year, we do talk about things we want to focus in on 2024 and our highs of 2023. We also talk about our Chritmas' and needing to make more time for ourselves without seeing selfish or guilty.

In this episode we talk about Christmas and also what cosmetic procedures we've had done, which ones we're interested in and which ones are no gos. We also discuss how loneliness is becoming a serious health concern that equates to smoking 15 cigarettes a day.

We talk about our favorite parts of Christmas, how we pray for another blizzard and we also take a moment to acknowledge that this isn't an easy time for everyone and the supports available.