After a relatively quiet January Transfer Window, Teddy and Tom reminisce about some of the shock transfers of yesteryear. As ever, big focus on 90s football.

The 'White Feather,' Figo and 'The Bald Eagle' feature as does Tino Asprilla's move to a black-and-white-wearing NE club that DIDN'T happen.

The fellas are pleased to announce this week that the podcast has begun a collaboration with the d-rock clothing brand. Big thank you to Rumni and his team for offering listeners 35 % off with the discount code SAL35 at https://d-rock.uk/

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#transfers #football #90sfootball #shocktransfers #middlesbroughfc #crystalpalace

Sports Broadcasters reflect on 21 years of the January Transfer Window - and pick their best January signings.

Michael Bridge is a longstanding sports reporter on Sky Sports News, covering transfers on the channel for more than a decade.

Michael has also written books on Tottenham Hotspur and works as a presenter of darts on Sky Sports too.

In this episode we run through his top 5 Spurs' players of his era, beginning with Paul Gascoigne.

To follow Michael on X: @MichaelBridge_

#Tottenham #spurs #football #sport #90sfootball #Gazza

Teddy talks about SMART goals, particularly the specific element. Vital for athletes but do everyday people need them just to get fitter and stronger? Is not incorporating regular exercise into their lives not the key?

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Looking to optimise your immunity? For 30% off your first purchase and 10% discount ongoing with Cytoplan’s food-based supplements use the discount code DRAPER10R at https://www.cytoplan.co.uk/

For Teddy's FREE health and fitness newsletter starting Jan 2024: https://drapermedia.co.uk/training-with-teddy

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Sports Broadcasters Tom and Teddy discuss footballers and managers who've represented Manchester United and Sunderland over the past 30 years.

Roy Keane, Dwight Yorke, John O'Shea and more!

To join the conversation on X: @teddydraper & @tomwhitemedia

As we enter the season of giving - and receiving - stuff, Teddy runs through new research revealing the health benefits of de-cluttering.

Teddy is releasing a FREE health and fitness newsletter in 2024 and will be available for remote personal training for busy men - sign up here: https://drapermedia.co.uk/training-with-teddy

In this short solo edition Teddy talks about research into the health and relaxation boosting effects of laughter. Teddy also explains how his schedule as a sports broadcaster sometimes prevents him 'having a laugh' with mates and that's when he turns to comedy.

Teddy will be releasing a FREE newsletter for busy men looking to get fitter and healthier in 2024 - sign up here: https://drapermedia.co.uk/

And he'll also be offering a remote personal training service to a small group of gents. Email [email protected] to find out more.

Tony Wrighton is a TV and radio broadcaster, podcaster and author specialising in NLP and health and wellbeing.

Tony worked with Teddy and Tom at Sky Sports for many years and in this episode the men talk: swimming in the sea, sleep, burnout and social connection. PLUS Tony runs through his 5 Queens Park Rangers heroes.

To find out more about Tony's books, podcast and courses: https://www.tonywrighton.com/