This regular segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Nik Verma from Midwest Orthopaedics at Rush will be discussing: The definition of BMI Snack ideas for efficient recovery following a workout Strategy for prevention … Continue reading →

This regular segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Nik Verma from Midwest Orthopaedics at Rush will beContinue reading

Dr. Brian Cole and Steve Kashul discuss 5 total body workout machines that put your treadmill to shame plus the latest trends in workout equipmentContinue reading

Dr. Brian Cole and Steve Kashul discuss 5 total body workout machines that put your treadmill to shame plus the latest trends in workout equipment and apps. For the latest in fitness, nutrition and injury recovery, tune-in every Saturday morning … Continue reading →

This regular segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole from Midwest Orthopaedics at Rush will be discussing: What is happening when your hips ‘click'. Pinched nerves. Best exercise for shoulder arthritis. Sports … Continue reading →

This regular segment of ‘Ask the Doctor’ addresses questions submitted by Sports Medicine Weekly followers. Dr. Brian Cole from Midwest Orthopaedics at Rush will be discussing:Continue reading

Dr. Brian Cole and Steve Kashul talk with Dr. Gina Sirchio about the common reasons for fatigue and when fatigue is not resolved by additional  hours of sleep. Dr. Gina Sirchio DC, CCN is a Certified Functional Medicine Practitioner from the Institute for Functional Medicine. Functional … Continue reading →

Dr. Brian Cole and Steve Kashul talk with Dr. Gina Sirchio about the common reasons for fatigue and when fatigue is not resolved by additional  hoursContinue reading

Dr. Brian Cole and Steve Kashul talk with Karen Malkin from Karen Malkin Health Counseling about getting through the holiday season without gaining weight. AsContinue reading

Dr. Brian Cole and Steve Kashul talk with Karen Malkin from Karen Malkin Health Counseling about getting through the holiday season without gaining weight. As an AzCIM Certified Integrative Health Coach and Lifestyle Practitioner, and Eating Psychology Teacher, Karen's background … Continue reading →