What's going on family! The Mavericks are still trucking along before the NBA Trade Deadline February 6th and added Caleb Martin! Things are looking bigger in Texas! Before we jump into that, let's get down to:

A.O.E (Align Our Energy):

• Sometimes the pain we experience is the push we need to move forward in life.

Sports:

• Kirk Cousins making excuses as to why he fell off during the 2024 season?
• Andy Reid says he has 1 year left in him after 2024. Can he be the first coach to 3peat?
• The Mavericks championship odds have sky rocketed. Adding Caleb Williams today says their all in. Is there anyone in their way of claiming the Western Conference now?

What's going on family! The NBA has been completely taken over any Super Bowl talk for the next few days! Luka to LA....ARE YOU KIDDING ME!? We're going to dive into:

A.O.E (Align Our Energy):

• Be 1% Better every single day (Atomic Habits by James Clear)

Sports:

• Luka Doncic to the Lakers! Anthony Davis to the Mavs! Mavs have officially entered a win now mode mentality.
• We can't leave out the 2 teams trying to make the play in tournament... Spurs get D'Aaron Fox while the Kings snag Zach Lavine from the Bulls!

What's going on family! Commanders fans... I feel your pain trust and believe... but we got to talk about what happened! Before we get into to that you know we're kicking off with

- A.O.E (Align Our Energy):

• Do what you truly feel.

- Sports:

• Commanders drop the ball against the Eagles
• Chiefs do what they need to do to get past the Bills yet again (4-0)

What's going on family!

Y'all know we're talking about Jayden Daniels and those Commanders today! Completely taking the playoffs by storm! It would be a disservice to Washington and the entire DMV if I didn't! LETS GOOOO!!!!

A.O.E Topic: Get better 1% Every Day!

What's going on the family! This episode of the podcast I'm going over:

A.O.E (Align Our Energy):

• Let them keep doubting you!

Sports:

• How the Commanders and Texans get upset victories on the road on Saturday! What they need and don't need to do.

What's going on Family! this episode of the podcast I'm covering:

A.O.E (Align Our Energy):

What do you do when challenges arise?

Sports:

• Jimmy Butler has been buzzing around the NBA. Can he get his trade?
• Top 8 NFL Ranking and Coach Rankings
• Who is on the Top 10 WR list in the NFL? The Rookies absolutely balled out this season but they won't be present here.

What's going on family! This episode of S.O.B I'm going over:

A.O.E (Align Our Energy):

Self-Respect and Discipline

Sports:

Wild Card Weekend was crazy!

Can JD5 and company get over on Detroit?

Who advances in the Divisional Round?

What's going on family! Welcome back! This episode I'm going over:

A.O.E (Align Our Energy):

- Be Disciplined this year no matter how you feel... just keep putting in the work!

Sports:

- Week 18 in the NFL Recap... Chiefs have some explaining to do!

- Let's talk Wild Card Weekend!

- Which 5 NFL fan bases hurt the most at the end of Week 18?

- My favorite superbowl matchup!