Join Dr. H in this inspiring episode of the Sports Pharmacy podcast as he welcomes a special guest, Chris Boettcher, former college basketball player turned track athlete, physical therapist, and co-founder of "Brother 2 Brother," a health and wellness program for men.

The episode begins with a casual chat about their morning routines and workout habits, along with the challenges of staying fit in the sweltering Texas heat. Chris opens up about his journey as a physical therapist and the obstacles he faced, including patient overload and financial burdens from student debt.

Delving into Chris' passion for Ironman racing, listeners will discover how the pursuit of this athletic endeavor made him reassess his priorities, leading him to prioritize family and community building.

Chris and his brother's brainchild, "Brother to Brother," comes into the spotlight, as they discuss the program's founding principles and objectives. Driven by the belief that health forms the foundation for success in all aspects of life, Chris emphasizes the significance of making sustainable lifestyle changes over drastic, short-term fixes.

Throughout the episode, Chris sheds light on the challenges and triumphs faced by the program's clients. From building self-belief to carving out time for workouts amidst busy schedules, their experiences underscore the power of a supportive community in achieving holistic well-being.

Taking a brief detour into sports talk, they share their mutual love for college basketball, with Chris rooting for Wisconsin, and Dr. H reminiscing about a thrilling regional game. Football also gets its moment, with Chris discussing his feelings about Aaron Rodgers' departure from the Packers and the potential of the new quarterback, Jordan Love. Dr. H adds his perspective as a Carolina Panthers fan and the team's ups and downs.

As the episode draws to a close, they touch upon Chris' engaging Twitter presence, where he shares valuable health and fitness insights. They discuss the significance of responsible social media use and how it can be a force for good in connecting like-minded individuals.

Tune in to this episode of the Sports Pharmacy podcast to gain empowering insights into men's health and wellness, the importance of community support, and the transformative power of prioritizing well-being to live a fulfilling life.

In this lively and informative episode, Dr. H welcomes David Gerson, the creator of "Refs need love too" on TikTok, to the Sports Pharmacy podcast. David shares his journey from being a former division one rugby player to becoming a referee, inspired by his son's interest in officiating soccer at a young age. As a nationally certified rugby referee, David found a passion for reffing and decided to combine it with his marketing expertise to create engaging content on TikTok.

The conversation delves into the world of refereeing, discussing the physical and mental demands referees face during games, as well as the challenges of making split-second decisions in fast-paced matches. They highlight the importance of communication between referees and players and how it can prevent potential conflicts on the field.

David's TikTok videos not only provide humor and entertainment but also serve as a platform to educate viewers about the laws of the game and the decision-making process of referees. He emphasizes the need to humanize referees and show that they are dedicated individuals who love the sport just as much as players and fans.

Throughout the episode, Dr. H and David exchange anecdotes and insights from their own experiences as referees, reminiscing about the joys and challenges they encountered in their officiating careers. They touch upon the evolution of refereeing and how technology like VAR (Video Assistant Referee) has impacted the game.

Furthermore, David reveals his passion for maintaining fitness and how he hopes to continue refereeing for many more years, emphasizing that age should not deter anyone from pursuing a referee career.

Dr. H also takes the opportunity to discuss health and wellness tips for athletes, specifically recommending magnesium glycinate as a beneficial supplement for relaxing muscles and combating fatigue.

Overall, this episode is a captivating blend of personal experiences, sportsmanship, and tips for aspiring referees, athletes, and sports enthusiasts. It sheds light on the vital role referees play in the game and the importance of treating them with respect and understanding. Listeners will gain a newfound appreciation for the dedication and hard work that goes into being a referee and the impact they have on the beautiful game of soccer.

For alot of pharmacies, we have to decide what pharmacy software we would like. Jeff Key, President of PioneerRx sits down with me to discuss what makes his software standout from the other pharmacy softwares out there. He dives into what the future of pharmacy looks like how he and his team are making more time for pharmacist treat patients with more care. 

In this episode of the Sports Pharmacy Podcast, host Dr. H is joined by Dr. Alex Capano, a PhD in cannabinoid studies, to discuss the benefits and stigma surrounding CBD (cannabidiol). Dr. Alex shares her journey from neuroscience and chemistry studies to becoming a family nurse practitioner and eventually specializing in cannabis medicinally.

The conversation delves into the importance of studying cannabis, destigmatizing its use, and providing patients with alternative therapeutic options to potentially harmful substances. Dr. H opens up about his personal connection to opioid alternatives, highlighting the need for better pain management solutions, especially in the world of sports.

Dr. Alex emphasizes the responsible use of opiates when necessary but also highlights the potential of CBD and other cannabinoids in managing pain, particularly among athletes dealing with post-game pain or playing while injured. They discuss the experiences of professional athletes and the challenges they face in finding safe alternatives to manage pain and recover from injuries.

The episode also addresses the negative stigma associated with CBD and cannabis, tracing its roots back to historical events like the Vietnam War and racial discrimination. Dr. Alex stresses the importance of education and honest conversations to challenge the stigma and promote open-mindedness.

Dr. H and Dr. Alex touch on the differences between cannabis and hemp plants and the legal definitions surrounding them. They clarify the distinction between hemp and marijuana, highlighting the varying levels of THC (tetrahydrocannabinol) that determine the legal status of the plants.

Throughout the episode, Dr. Alex provides insights into vetting CBD products for patients, acknowledging the lack of regulation in the industry. She encourages seeking guidance from pharmacists who are well-versed in CBD and can provide reliable information and recommendations.

To conclude the episode, Dr. H and Dr. Alex engage in a light-hearted discussion about Philadelphia's iconic food scene, including the best places to enjoy a Philly cheesesteak.

Tune in to this enlightening episode as Dr. H and Dr. Alex dive deep into the world of CBD, sharing valuable insights and debunking common misconceptions surrounding this powerful compound.

AJ Asgari, the CEO of Drugstore2Door, joined the Sports Pharmacy Podcast for a second round of discussion. We talked about their fitness journeys.  AJ shared his background, growing up in Oklahoma and initially planning to become a doctor before pivoting to pharmacy. He became an entrepreneur and currently owns nine pharmacies.

AJ founded Drugstore2Door to address the challenges faced by independent pharmacies. The platform aims to digitize the entire pharmacy experience and provide a seamless online presence. They offer personalized website design, e-commerce capabilities, and services to help pharmacies generate additional revenue outside of PBMs. AJ emphasized the importance of customer feedback and continuous improvement in refining their product.

Drugstore2Door's goal is to get as many independent pharmacies online as possible, allowing customers to access and pay for various pharmacy services. The platform covers prescription services, e-commerce, and other offerings, providing a turnkey solution for pharmacies. They are constantly developing new features and enhancements to make the integration seamless and user-friendly for pharmacies.

Have you wanted to enter the mind of an up and coming CEO? Sitting down with Dr. Michael Castagna was a pleasure. You will learn so much about how to grow into the industry side of pharmacy and he really sheds light on a very different side of pharmacy and healthcare. He has been thriving in the pharmaceutical industry and has been around specialty pharmacy for the past 25 years. I know I took notes on his books that he recommends. Find him on LinkedIn!

Hello Sports Pharmacy Fans! Guys, this is a FUN episode. Dr. Taylor Gardner talks to me about the transition from a Collegiate Track Athlete to the suburban life! She describes what it was like going through some tough times with injuries and what her recovery looked like to this day. Taylor is a pharmacist in the local Texas area and enjoys talking to patients about wellness and how to live a longer healthier life. Find her on Linkedin! 

Guys how rare is it that we get TWO members of the Pharmacy Podcast Network combining our efforts to give YOU the best episode we can! We talk all pharmacy things! How business owners can improve their profit line NOW and even what the future outlook of pharmacy looks like. Dr. Lisa Faast is what she has deemed a "Pharmacy Badass"! I have to agree with her because she is pretty intuitive when it comes to independent pharmacy. She's out here trying to save our profession, y'all! Get tickets to their next event here: https://2023.pharmacyprofitsummit.com/2023-summit#open-popup I have been to a few of the "Pharmacy Profit Summits" and it will NOT disappoint! 

Sports Pharmacy fans! I have a new type of episode for you this time! We dive deep into the importance of your social media presence! Whether you are business owner, want to become famous, or a full time influencer. Audrie of @ADMediaGrp chats with me about how she transitioned her career from photographer to growing a social media business where she helps people grow by changing likes into MONEY. Find her and subscribe to her blog www.audriedollins.com for some great information! Find her on her socials @audriedollins 

Warren English is one of the owners and operator of Catalyst Performance where they specialize in personalized work out plans for the busy professional. Warren started his career in pharmacy and transitioned to a more wellness role where he felt he can do more of an impact in patient's lives. Warren currently resides in Texas and it was an absolute pleasure sitting down with him and hearing his story and how he got into the field of concierge fitness. Follow Warren at @TheWarEnglish.