In this episode, I spoke with Alaska legend John Wood about growing up in Alaska and how he got into skiing. He talks about his early skiing career in high school and college, as well as his transition to skiing as a master. We discuss knee replacement surgery and how it improved his racing career, and John shares his journey of recovery and rehabilitation, highlighting the milestones and challenges he faced. 

I'm Dr. Zuzana Rogers, a board-certified sports physical therapist with a deep passion for all things running and running related. With over 20 year of experience in the field, I've had the privilege of working with athletes at the highest levels of competition, including covering cross country skiing at the Olympic Games and world-level events.

Follow Dr. Zuzana Rogers: @runnersedgealaska

Welcome to the Sports Physio Alaska Experience podcast!

In this episode, I spoke with Dr. Stephanie Mundt about all things related to bone stress injuries, including her own experience recovering from a bone stress injury. Stephanie is a well known expert in bone stress injuries management and recovery in the running world.

I'm Dr. Zuzana Rogers, a board-certified sports physical therapist with a deep passion for all things running and running related. With over 20 years of experience in the field, I've had the privilege of working with athletes at the highest levels of competition, including covering cross country skiing at the Olympic Games and world-level events.

Follow Dr. Stephanie Mundt: @stephmundt.dpt

Follow Dr. Zuzana Rogers: @runnersedgealaska

Welcome to the Sports Physio Alaska Experience podcast!

In this episode, I spoke with Dr. Kevin Vandi, a national expert in instrumented gait analysis. His sports physical therapy clinic specializes in helping elite runners reach their full potential. Tune in to this episode to learn how he manages his prosperous cash pay-only practice.

I'm Dr. Zuzana Rogers, a board-certified sports physical therapist with a deep passion for all things running and running related. With over 20 years of experience in the field, I've had the privilege of working with athletes at the highest levels of competition, including covering cross country skiing at the Olympic Games and world-level events.

Follow Dr. Kevin Vandi: @competitiveedgept

Follow Dr. Zuzana Rogers: @runnersedgealaska

Welcome to the Sports Physio Alaska Experience podcast!

Gina is back! And this time we have an excellent conversation about all the myths that we encounter when treating athletes and active people. We answer questions about recovery, injury prevention, how 'biohacking' can enhance your injury recovery, what may be an optimal treatment for a particular condition, and more.

I'm Dr. Zuzana Rogers, a board-certified sports physical therapist with a deep passion for all things running and running related. With over 20 years of experience in the field, I've had the privilege of working with athletes at the highest levels of competition, including covering cross country skiing at the Olympic Games and world-level events.

Follow Dr. Gina Fick: @fickptandperformance

Follow Dr. Zuzana Rogers: @runnersedgealaska

Welcome to the Sports Physio Alaska Experience podcast!

Dr. Regina Fiacco and I talk about arthritic conditions of the foot and their management from a podiatrist/surgeon's perspective.

I'm Dr. Zuzana Rogers, a board-certified sports physical therapist with a deep passion for all things running and running related. With over 20 years of experience in the field, I've had the privilege of working with athletes at the highest levels of competition, including covering cross country skiing at the Olympic Games and world-level events.

Find Dr. Regina Fiacco at www.afoc.com

Follow Dr. Zuzana Rogers: @runnersedgealaska

Welcome to the Sports Physio Alaska Experience podcast!

I sit down with Trevor Staples, PT and his running coach, Klaire Rhodes, to discuss the ins and outs of coaching and being coached in pursuit of mountain running goals. It is an interesting perspective to hear how a PT receives coaching from another professional.

I'm Dr. Zuzana Rogers, a board-certified sports physical therapist with a deep passion for all things running and running related. With over 20 years of experience in the field, I've had the privilege of working with athletes at the highest levels of competition, including covering cross country skiing at the Olympic Games and world-level events.

Follow Trevor Staples: @runnersedgealaska

Follow Klaire Rhodes: @klairetrhodes and @chugachcoachingco

Follow Dr. Zuzana Rogers: @runnersedgealaska

Welcome to the Sports Physio Alaska Experience podcast!

In this episode, we sat down with Dr. Steve Tower, an orthopedic surgeon form Tower Orthopedics and Joint Replacement in Anchorage, Alaska. Dr. Tower is a nationwide authority in total hip replacement and possible complications. He talks about his own experience with total hip replacement and how to stay active after joint replacement. Dr. Tower, helps with the decision making process for hip osteoarthritis, procedures, and surgery.

I'm Dr. Zuzana Rogers, a board-certified sports physical therapist with a deep passion for all things running and running related. With over 20 years of experience in the field, I've had the privilege of working with athletes at the highest levels of competition, including covering cross country skiing at the Olympic Games and world-level events.

Find Dr. Tower at towerorthopedic.com or (907) 222-2924

Follow Dr. Zuzana Rogers: @runnersedgealaska

Welcome to the Sports Physio Alaska Experience podcast!

Join Dr. Jennifer Bell and I as we discuss her transition from clinical practice to a successful career in physical therapy academia. Dr. Bell is the Director of Clinical Education/Clinical Associate Professor at the University of Montana Physical Therapy School in Missoula, Montana.

I'm Dr. Zuzana Rogers, a board-certified sports physical therapist with a deep passion for all things running and running related. With over 20 years of experience in the field, I've had the privilege of working with athletes at the highest levels of competition, including covering cross country skiing at the Olympic Games and world-level events.

Follow Dr. Zuzana Rogers: @runnersedgealaska

Welcome to the Sports Physio Alaska Experience podcast!

In this episode, Gina shares her experience running a successful sports physical therapy practice in Colorado.

I'm Dr. Zuzana Rogers, a board-certified sports physical therapist with a deep passion for all things running and running related. With over 20 years of experience in the field, I've had the privilege of working with athletes at the highest levels of competition, including covering cross country skiing at the Olympic Games and world-level events.

Follow Dr. Gina Fick: @fickptandperformance

Follow Dr. Zuzana Rogers: @runnersedgealaska

Welcome to the Sports Physio Alaska Experience podcast!

So... you finished physical therapy school. Now what? Tune in to find out!

I'm Dr. Zuzana Rogers, a board-certified sports physical therapist with a deep passion for all things running and running related. With over 20 years of experience in the field, I've had the privilege of working with athletes at the highest levels of competition, including covering cross country skiing at the Olympic Games and world-level events.

Follow Dr. Zuzana Rogers: @runnersedgealaska

Welcome to the Sports Physio Alaska Experience podcast!