Today’s guest is someone whose story is not only inspiring but also full of perspective.
At just 15, Jack Shannon sustained a spinal cord injury that changed the course of his life, but instead of letting it define him, he rebuilt himself through sport, advocacy, and community.

Jack has represented Ireland in wheelchair rugby, works as Advocacy and Peer Officer with Spinal Injuries Ireland, and is helping businesses become more accessible through his upcoming consultancy.

He’s living proof that the right mindset and a good laugh can take you anywhere.

For more details about this podcast and the hosts Claire and Keith visit the Sports Stars Aren’t Special website ⁠⁠here⁠⁠

Mary is one of Ireland’s rising stars in triathlon. Her journey began at grassroots level with Blackwater Triathlon Club, where she was named “Rookie of the Year” in 2021. Mary shares her love for triathlon and why she embraces the phrase 'just do it'.

For more details about this podcast and the hosts Claire and Keith visit the Sports Stars Aren’t Special website ⁠here⁠

P.J. made headlines when he partnered Lord Lariat to a historic win at Fairyhouse—clinching the Grand National at just a 5lb claiming level. It was a ride that showcased bravery, timing, and composure beyond his years.

Away from the track, P.J. is a qualified pilot—proof of his discipline and focus. It’s a unique dual identity that sets him apart.

Sports Stars Aren’t Special are on Instagram, Facebook, TikTok and YouTube.

Abbie balances a demanding schedule across two elitedisciplines, she’s a standout winger for DLR Waves in the League of Ireland Women’s Premier Division and a high-performing HYROX athlete, known for her speed, stamina, and grit.

Abbie has also been open about the challenges of mental health in elite sport. She’s passionate about honest conversations around motivation, pressure, and building resilience, making her a role model for younger athletes.Don’t t forget to like and subscribe to the podcast and turn on those notifications to get notified when a new episode is released.

Sports Stars Aren’t nt Special are on Instagram, Facebook, TikTok and YouTube.

Daire's passion for Liverpool FC runs deep. His dream came true when he met manager Jürgen Klopp and the entire first-team squad—an unforgettable day that captured hearts across the world.

Daire has a rare form of dwarfism, which makes some everyday things more challenging—but never limits his passion, especially when it comes to sport.

Through his energy, humour, and love of football, Daire naturally inspires people to see ability over disability. His story shows how sport connects and uplifts.

The video of Daire visiting Anfield and sharing hugs, smiles, and chats with Liverpool players went viral for its warmth and authenticity.

His mum, Shelley, is his biggest supporter and a key part of his story. Their bond and shared journey make their presence on the podcast truly special.

Whether chatting with Premier League stars or being featured in media stories, Daire’s confidence and sense of humour always shine through.

He Lives with a Rare Condition and se’s an advocate without even trying. He’s Gone Viral for All the Right Reasons and family is everything to hm.

Don’t t forget to like and subscribe to the podcast and turn on those notifications to get notified when a new episode is released.

Sports Stars Aren’t nt Special are on Instagram, Facebook, TikTok and YouTube.

In this episode former weightlifter Thammy Nguyen chats to Claire and Keith about moving to Ireland and how it felt when her mother and brother eventually followed Thammy and her dad to Ireland. Thammy shares an exclusive secret tip she used when weightlifting and why she retired. We also learn what Thammy has been doing since retiring.

Dont forget to like and subscribe to the podcast and turn on those notifications to get notified when a new episode is released.

Sports Stars Arent Special are on Instagram, Facebook, TikTok and YouTube.

In this episode ice dancer Shane Firus chats all things figure skating, explains exactly what ice dancing is, tells us what it was like swapping representing Canada for Ireland and Claire gives Shane the low down on spice bags.

Dont forget to like and subscribe to the podcast and turn on those notifications to get notified when a new episode is released.

Sports Stars Arent Special are on Instagram, Facebook, TikTok and YouTube.

In this episode Claire and Keith had the pleasure of speaking to Boxer, Olympian and celtic light heavy weight title holder…. Emmet Brennan

Very open about his mental health- after being on a 12 week drinking binge in New York to come back he gave up drinking and set his sights on a pro boxing career.

For more details about this podcast and the hosts Claire and Keith visit the Sports Stars Aren’t Special website ⁠⁠here⁠⁠

Hosts Clare Craig and Keith Russell chat to ex professional squash player Orla Doherty about her incredible life story. So many twists and turns in this episode we didn’t know what was around the next corner. Orla is now a writer and comedian, was diagnosed with bipolar, worked for some incredible schools, was a private investigator and much more. Orla also tells us about her new memoir called A Fish that Learnt to Swim.

Orla is on Instagram @orladohertywriter and @we_are_chatterboxx

For more details about this podcast and the hosts Claire and Keith visit the Sports Stars Aren’t Special website ⁠here⁠