Join Lou Landers and Ron McCleese for Sports Buffet. The show goes live at 7:30pm EST/4:30pm PST. You can call in live to the show at 516-387-1306 and ask any sports related question. Press 1 to enter the studio and we'll bring you into our conversation. 

We will be discussing MLB Topics, the NFL and more. If you miss the live airing of the show, you can listen any time afterwards using this link. Each topic will be time stamped and can you skip ahead to your specific interests.

1) Fantasy Football Buy/Sell/Hold: 03:00 into show 

2)MLB August Trade Candidates: 35:25 into show

Join Lou Landers and Shane Thompson for MLB Diamond Dash at 3pm EST. They discuss current topics going on around the world of MLB. This is a live broadcast that can be listened to live or at anytime after with this link. They take live callers throghout the show at 516-387-1306.

1) MLB Injury Report

2) MLB Trade Deadline

Join Lou Landers and Mike Stromme of The SportsCrew.com for NFL and Fantasy Football talk. The go live at 6:30om EST every week. This is a live show that can be listened to anytime during or after the live airing. They take live callers throughout the live broadcast at 516-387-1306.

Join Lou Landers, Ron McCleese and special guest Dave Cherney for Sports Buffet. The show goes live at 7pm EST/4pm PST. You can call in live to the show at 516-387-1306 and ask any sports related question. Press 1 to enter the studio and we'll bring you into our conversation. 

We will be discussing MLB Trades at the deadline and NFL hot topics/position battles. If you miss the live airing of the show, you can listen any time afterwards using this link. Each topic will be time stamped and can you skip ahead to your specific interests.

Join Lou Landers and Andrea Lamont for MLB Diamond Dash at 2pm EST. They discuss current topics going on around the world of MLB. This is a live broadcast that can be listened to live or at anytime after with this link. They take live callers throghout the show at 516-387-1306.

1) MLB Injury Report

2) MLB Weekend Series

3) Fantasy Baseball Waiver Wire

Join Lou Landers and Mike Stromme of The SportsCrew.com for NFL and Fantasy Football talk. The go live at 6:30om EST every week. This is a live show that can be listened to anytime during or after the live airing. They take live callers throughout the live broadcast at 516-387-1306.

Join Lou Landers and Jared Roth at 2pm EST every Thursday while they debate current topics in MLB. This is a live call in show and the number to call in is 516-387-1306. If you miss the live airing of the show, you can listen using this link anytime afterwards. 

1. Home Run Derby and All-Star Game: 01:44

2. Cubs trying to trade Kyle Schwarber: 10:22

3. Rob Manfred talks possible MLB expansion destinations: 27:12

4. Three teams interested in Acquiring Dee Gordon from the Marlins: 3:51

5. Mets may use Thor as a RP in 2017: 41:07

6. Two Teams to look out for in 2nd half of season: 50:14

7. Two teams who you expect to tail off in 2nd half of the season: 58:02

Join Lou Landers and Shane Thompson for MLB Diamond Dash at 3pm EST. They take live callers throughout the live show at 516-387-1306. You can call in and discuss any MLB topic on your mind. If you miss the show, you can listen to it anytime after the live airing. 

1) All-Star Festivites - 00:55

2) MLB Injuries - 03:27

3) MLB Weekend Series - 22:49

4) Second Half Predictions In MLB - 46:01

Join Lou Landers and Mike Stromme of TheSportsCrew.com for NFL coverage at 6:30 pm EST every Tuesday, ALL SEASON LONG. They will discuss fantasy football, re cap games and get you set for the Thursday Nighters once the season begins. This is a live call in show, you can call in at 516-387-1306 to ask questions or debate topics. If you miss the live airing, you can listen anytime afterwards.

Join Lou Landers, Ron McCleese for Sports Buffet. The show goes live at 3pm EST/12pm PST. You can call in live to the show at 516-387-1306 and ask any sports related question. Press 1 to enter the studio and we'll bring you into our conversation. 

Segments: Time Stamped at where each segment begins

1) All-star festivities: 01:45

2) American League Playoff Races: 09:04

3) NL Playoff Races: 27:31

4) Trade Candidates: 55:11