So we went a little different with this episode and asked a couple of players to come back and talk of their experiences as players.  This was a great episode and would love to have these two back again.

Katie Jablonski played multiple sports at Quabbin Regional to include tennis and field hockey. She played for our previous guest, Shelly Zalneraitis, and sheds some more light on what Shelly did best.  She is now a student at Endicott College in Massachusetts and talks a little about the differences and similarities of high school compared to college athletics.

She Sullivan was a transfer from a much larger high school to the smaller school of Narragansett, the home of Rich.  He was great to have on board as he explained why he loved going to the smaller school compared to the larger school.  He talks and touches on the mental part of playing and getting positive criticism as this is a huge part of sports today.

Again, these were both great guests and I hope everyone enjoys this as much as we did.  

Enjoy the show!! 

NBA trade deadline...Go Danny...not so much.  We were hopeful last episode for some big possible trades but Danny didn't deliver.  This is very frustrating to us to see Brooklyn and Miami make some good moves.  

Baseball is back!! Last year was a bust so we are hopeful this year to see what happens.  We have Cora back so hopefully he can do what we need to bring the game back to Boston.  Some fans are allowed back and Joe wants to go!!

Watson nightmare in Houston....what is this guy doing?  Not too sure who to believe at this point but this man may never play another NFL game again.

Gilmore wants extension with Patriots so we are curious if they are opening money up for someone else. We aren't too sure if Jimmy G is going to make a comeback.  We aren't relying on it at this point.

Of course more March Madness talk!! Rich was slightly devastated by the Michigan loss but he still has a chance to win with some early upset points.  We love the new online brackets.

Geno Auriemma...James cannot pronounce...made some great comments to media about the end of the UCONN game against Baylor.  He handled it perfect and he has our respect.

USA Men's Soccer.....that is all...

Enjoy the show everyone!! Please share!!

This episode is dedicated to the great Dick Hoyt.  This man was a legend and hero in Massachusetts.  He did unbelievable things for his child that changed how things are done today.

Please join us and listen to Joe's story and history of Mr Hoyt and how he changed the game.  Some people give up and do what they can but he took it to another level.  Joe will also tell his story about always getting beat by him and he actually got to enjoy a meal with the legend.  This is such a great story and we are honored to share it with everyone.

Rich also has a story that he once beat Mr Hoyt in a race but we think it may have been a little too short for him to catch and beat Rich.  

Bottom line is please look up Dick Hoyt after listening to this and go to TeamHoyt.com and check out what he has created.  

Enjoy the show!!

We have a great episode in store for everyone this week.  We had or first female guest and it was a special one.  

Shelly Zalneraitis, the wife of Rich Zalneraitis joins us.  The episode gets started with her telling us how she has been so successful as the Varsity Field Hockey coach and Quabbin Regional High School.  She has been in that position since the mid 1990's and has killed it.  Her record speaks for itself and what she tells us anyone can use as a coach at any level.

We then get into some of the coaching strategies such as recruiting and talk to her about her best weapon when it comes to that.  After that she explains her look on how females and sports still has a ways to go and how the NCAA treated the women compared to the men.  This was truly a great guest for us to have on board and this episode is a great one!

We hope you enjoy!! Go Panthers!!

March Madness baby!! Its bracket season and we are all over it.  With missing this last year this year is something special.  This season has been one for the ages and this tournament has not disappointed.  We talk about our picks and possible championship winners.  Should be fun.

Patriots had a few more signings especially with Andrews and White coming back.  We lost a good one to retirement with Patrick Chung but it is well deserved.  This offseason Bill has hit like a freight train so hopefully all the pieces fit together.

Live Celtics game and it was not worth it.  We say this episode after episode but this team is going down and sinking fast.  Lets talk some trade deadline possibilities but we are optimistic about what Danny will do....or not do.

Great question of the week this week and we find out some great nicknames! Find out the question and have fun with it.

Enjoy the episode everyone!!

Welcome to Running Man Joe!!

Our man Joe Cauvin starts his own segment with its main focus on run training and exercise talk.  Joe will answer any and all questions that has to do with exercising.  Having an extreme track record for marathons he is a fountain of knowledge.  

This episode he talks marathon training as a couple of us are thinking of doing some training for this.  He focuses on how many miles you should do per day and what your splits should be.  The all important rest days and when you should take them as rest is more important than people think,

Joe explains also if he likes to run with or without someone.  As in today's world we have technology to run with he might still like the human running partner instead.  He also touches on dieting a little bit as should we run on an empty stomach.

Please tune in and continue to tune in as these will get better and better.  

Enjoy the show!!

Welcome!!

Episode 1 of Coach's Academy with Rich Zalneraitis!!

This episode Rich explains a little on how he came up with the "Coach's Academy" name and a little of what he loves most about coaching.

He then gets into the four main coaches we have in New England professional sports and talks a little of their similarities and differences.  

One of the best coaches out there so keep tuning in and enjoy the debut episode!!

It's March Madness time and also the start of NFL free agency.  This episode is great.

We begin and end with March Madness and talk about our possible picks for the champion this year.  We try to figure out what the possible power conference could be and who could possibly be the next cinderella.  Can Layola do it again?  We shall see.

Then the big talk.  Patriots making some HUGE moves on the first day of free agency.  Not typical Patriots moves with spending money as they did but we are happy with the results.  

There is one question still lingering with possible QB situation and who they could possibly pick up or just use what they have.  Hopefully will pick someone up.  Watson is the talk but he could be in trouble.

Enjoy the show!!

Dak Prescott gets his money.  When will these teams learn not to pay this much money out?  Follow what the Patriots do!!

Patriots get a key player back on the offensive line.  Hopefully meaning we are planning to add someone we need to protect.

Edelman being great as always and reaches out to Leonard after he makes slur on video game live.  Edelman makes some great points.

Social media is the devil.  

Jimmy G once again on the hot seat to come to New England.  Not only being talked about in New England anymore.  This is a nationwide talk.

NBA All Star game anyone?  Nope not here either.  We do talk about some good points about the dunk contest and wonder if it will stay.

We finally talk. Bruins!! It isn't much but we get some talk in there.

Celtics trade talk once again and we really need something to happen.

We add a great question on this episode and talk the beer mile challenge.

Enjoy the show!!

Tiger Woods and the car accident.  This guy just can't catch a break.  Also they are looking into the "black box" to see if there was any wrong-doing.  Seems kind of unfair.  Does once again comeback from this?

Adidas can't provide a red shirt to help support Tiger Woods during tournament.  How as a big company like that could you not make this happen?

Russell Wilson and "not" demanding a trade.  Might want to get a new agent.

Patriots draft talks.  People out there have been predicting they move up.  We aren't quite sure about that.

Tatum/Brown make 3 point contest....do we care about this?  Not as big a deal as it used to be.

Washington Football Team changes things up a bit with the cheerleader squad.

Kellin's awesome yet terrifying story that will have you rolling.  This one is epic.

On behalf of a possible Happy Gilmore 2 we talk about the best and worst Adam Sandler movies.  It is quite the broad spectrum.

Dicks Sporting Goods....could we think of a better name please?

Enjoy the show everyone!!