Is your spouse mad at you? Here's what to do so that you don't make the situation worse.

In this episode of the Turn It Up Marriage Tips and Tools Show, join me as I share my insights on how to manage confrontations effectively, focusing on responding rather than reacting to ensure constructive dialogue.

Drawing from personal experience and the wisdom of leadership author John Maxwell, I introduce the metaphor of carrying two buckets - one with gasoline and the other with water - to illustrate how our reactions can either exacerbate or calm confrontational situations. I delve into practical strategies for de-escalation, including active listening, validation, and apologizing when necessary.

I also outline steps to create an action plan to avoid future conflicts, emphasize the value of patience, and discuss the importance of understanding the root of the confrontation.

I wrap up by highlighting biblical advice on communication and offering a free digital copy of my book, 'Turn It Up', to assist viewers in building resilient, lifelong marriages.

Here's the link to the video on the Four R's of an Apology: https://youtu.be/kDM6971AhVg

00:00 Introduction: The Power of Handling Confrontations

00:46 Meet Coach Kelly: Your Guide to Better Relationships

01:09 The Golden Tip: Respond, Don't React

03:01 Practical Steps to Responding Effectively

05:23 The Importance of Apology and Action Plans

06:42 Navigating Unresolvable Anger and Conclusion

To get a free digital copy of his book, go to www.turnitup.coach/75