Spread Great Ideas: The Podcast

Please welcome my handsome and talented friend, Billy Bosch. He's a long-time health entrepreneur, a travel aficionado, a real estate investor, and, as far as this podcast goes, he is someone rare in that he's reduced his "Biological Age" by ten years as he's gotten into the best shape of his life and started to really dial in his healthspan, not just his lifespan.

We'll be talking about his newest venture, YouthRX, and unearth the best of what he's learned in the longevity space as he's gotten his body fat down to 8% at 42 years old (according to the calendar, that is).

Please welcome Billy!

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Billy Bosch Quotes From the Episode "People are landing rockets backwards from outer space, So if that's possible, we could make some innovative products."

- Billy Bosch on the need for better, science-backed longevity solutions.

"I don't look perfect, but I put a lot of work into my body and my diet. I've avoided a lot of things and probably could have had a lot more enjoyment, but I'm playing the long game, and it's about finding balance."

- Billy Bosch on staying committed to health.

"It's not about having years in your life — it's about having life in your years."

- Billy Bosch on enjoying life and valuing your time.

"We live in a world where everyone is looking for a magic pill, whether it's Ozempic, a poop pill, or some other shortcut, but you still have to put in the work."

- Billy Bosch on how there are no shortcuts to being healthy.

"If you only had one car for the rest of your life, wouldn't you take care of it? Well, your body is that car."

- Billy Bosch on why it's important to prioritize health.

Additional Resources

• Billy Bosch
• YouthRX
• Iconic Life on Instagram
• Billy Bosch on TikTok
• Billy Bosch on YouTube
• Billy Bosch on LinkedIn
• Inside Tracker
• Oura Ring

Show Notes

• 0:00 - Introduction to Billy Bosch: A Journey in Health and Entrepreneurship
• 1:24 - From LSU to Homeland Security: Billy's Early Career Path
• 3:19 - Pivoting into Business: Lessons from Shell and Entrepreneurship
• 10:40 - Launching Iconic Protein: From an Idea to a Successful Brand
• 13:53 - The Challenges of Running a Startup: Burnout and Business Growth
• 15:13 - Moving to California: Scaling a Health and Wellness Brand
• 16:42 - Transitioning from Iconic to Longevity and YouthRx
• 18:52 - The Science Behind Longevity: Billy's Approach to Anti-Aging
• 26:30 - Daily Routines for Health Optimization: Fitness, Diet, and Supplements
• 37:48 - Unconventional Health Hacks: What Works and What Doesn't
• 42:09 - The Power of Testing: Genetic Insights and Personalized Nutrition
• 45:24 - Final Thoughts: Investing in Longevity and a Healthier Future

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Roman is an entrepreneur, incredibly curious, an engineer, a father of two, and, as it relates to this podcast, he's the co-founder of HasData.com — a brand that I've personally invested in.

We're going to be talking about his entrepreneurial journey, what HasData is, who uses it, who should use it, and what's next for the brand.

If you're an SEO geek, a digital entrepreneur, or you own a marketing agency, then this podcast is, most likely, for you.

Welcome, Roman.

Favorite Roman Milyushkevich Quote

"At the very beginning, we closely followed our competitors and tried to replicate their features. And I wouldn't recommend doing this in the long run. It could be okay in the very beginning, but I realized we have different customers with different needs. So listen to your customers and their needs." - Roman Milyushkevich

Additional Resources

• HasData
• Roman Milyushkevich on LinkedIn

If you'd like to stay updated on what Spread Great Ideas (aka "SGI") is up to, you can do so on X, Facebook, Instagram, and LinkedIn.

Maggie McClure is a business owner, a mother, a wife, a very funny storyteller, and, for the sake of this podcast — at least, I can attest — that she's a badass at operations and systems optimization.

I've first-hand experience working with her, and I'm excited to bring her onto the show today.

Please welcome Maggie.

Favorite Maggie McClure Quote

"You can't keep throwing things in the garage and expect to actually use it — it's time to turn the lights on and start cleaning. And so I come in and help turn the lights on." - Maggie McClure

Additional Resources

• Maggie McClure on LinkedIn
• Fractional Magic

If you'd like to stay updated on what Spread Great Ideas (aka "SGI") is up to, you can do so on X, Facebook, Instagram, and LinkedIn.

Please welcome Jayson Gaddis to the show, he is — well — a lot of things. He's a father, an entrepreneur, an artist, an author, a public speaker, a human behavior specialist, and most importantly, he's a relationship expert. He's the author of Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships and is also the founder of The Relationship School. We've known one another for the better part of ten years and we're going to be talking about his areas of expertise, along with fatherhood in the digital age. I hope you enjoy the show! Favorite Jayson Gaddis Quote "After a conflict with a spouse or a kid or friends. The relationship itself actually gets stronger. It's the adversity of disagreeing — challenging each other — that builds a stronger foundation." - Jayson Gaddis Additional Resources

• JaysonGaddis.com
• Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships, Jayson Gaddis
• The Relationship School
• Jayson Gaddis on Youtube
• Jayson Gaddis on Instagram
• Jayson Gaddis on Facebook
• Jayson Gaddis on LinkedIn
• Jonathan Haidt: The Three Terrible Ideas Weakening Gen Z and Damaging Universities and Democracies Transcript

If you'd like to stay updated on what Spread Great Ideas (aka "SGI") is up to, you can do so on X, Facebook, Instagram, and LinkedIn.

Please welcome Ryan Coisson, whom I've known for more than 10 years, to the show. He's a digital business owner, content marketer, outdoor adventurer, and finance whiz.

Ryan is a pro at creating high-level processes, including planning and building specific — and I mean very, very specific — actionable steps to achieve the goals around those financial plans.

He's also just a nice guy. That's why he agreed to join me today.

We spent a ski season in Whistler, Canada, living together in a shared chalet with entrepreneurs. Since then, our paths have crossed, diverged, and then crossed again.

I asked him to come on the show to talk about one of his companies, Perfect Biz, as well as some of the other projects he's involved with, like Online Option and more on finance and investing.

I hope you enjoy this show as much as I enjoyed recording it.

Favorite Ryan Coisson Quote "Winning the game to me looks like creating what I would call an income engine. So a portfolio that generates income for me now. I want that income to do a few things: continually growing, be safe and stable, and be diversified across different sectors." Additional Resources

• Online Option
• Slow Productivity: The Lost Art of Accomplishment Without Burnout, Cal Newport

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I dive into the world of decentralized finance with Martin Krung, a prominent figure in the crypto space and a key contributor to Curve Finance.

Martin has been an active participant in the crypto community for over a decade, focusing on innovative solutions and technological advancements. As a full-stack developer with a background in art software and innovation engineering, Martin brings a unique perspective to the ever-evolving crypto landscape.

In this episode, we explore the intricacies of liquidity management, the challenges and opportunities within decentralized exchanges, and Martin's journey in the development of Curve Finance. Join us as we unpack the complexities of DeFi through the insights of one of its most seasoned contributors.

Favorite Martin Krung Quote

"The crypto market was filled with narratives people tell... you imagine this is the next big thing, and you buy the token. If it hits, then you make money until the story doesn't add up, and the price drops. It's an interesting force; however, we are not affected by it anymore." - Martin Krung

Additional Resources

• Curve Finance
• Cryptonative
• @MartinKrung on X

I'm happy to have Demian Voorhagen with me, a name synonymous with scaling tech companies and driving substantial growth. Born and raised in Amsterdam, Demian's journey from exploring the realms of management, economics, and law, to becoming a pivotal figure in the startup and scale-up scene, is nothing short of inspiring.

As someone deeply interested in AI, finance, and crypto, Demian's perspective on the future of technology and business growth is both unique and enlightening. Whether it's sharing success stories from his clients or discussing his own venture into creating trading infrastructure for crypto funds, Demian's experiences offer valuable lessons for anyone looking to accelerate their company's growth.

We discuss his entrepreneurial journey, methodologies for fostering growth, and vision for the future of tech companies. Whether you're a small business owner, a tech enthusiast, or someone curious about the mechanics of scaling businesses successfully, there's something in this episode for you.

Favorite Demian Voorhagen Quote

"I like meeting new people. It's a nice way to network. Some people I can help in just one call. I see it a bit as paying it forward. I just help them in one call. And at some point, they might return a favor and if not, that's also fine. Maybe they can return it to someone else." - Demian Voorhagen

Additional Resources

• DemianVoorhagen.com
• Demian Voorhagen on LinkedIn
• DemaTrading.ai

Please welcome Vin Armani, also known as Cyprian, a man of many lives and many talents. Originally from Southern California, Vin first made a name for himself as the star of Showtime's "Gigolos" TV series which chronicled his life as a sought-after gigolo in Las Vegas.

By day he's been a professional Bitcoin developer since 2014. He's an author, a researcher, an entrepreneur, and now a married man who moved his wife and children to Saipan in the Commonwealth of Northern Mariana Islands (CNMI), a little known U.S. territory, as the lunacy around COVID lockdowns kicked into high gear.

We discuss everything from the rise and fall of his start-up, CoinText.io, the utility and spiritual aspects of Bitcoin to his baptism in the Eastern Orthodox church. I really enjoyed this show and I hope you do too!

Favorite Vin Armani Quote

"The global economy is picking winners and losers…and that has economic ramifications and it also has huge political ramifications.[And you have] the ability to develop an app and say, 'Okay, you can come and pay now with this.' It's huge, it means so much, and it can [allow] especially the youth of Africa and Latin America to participate in the global economic system. That's huge…that's actually even more important than censorship resistance." - Vin Armani

Additional Resources

• The Saipan Team
• @Cyprianous on Youtube
• The Counter Markets Newsletter

Please welcome Guy Smith, a 25-year gun control policy researcher and the founder of the Gun Facts Project. He's also the author of "Guns and Control", has appeared on Fox News, AlJazeera America, and is a frequent talk radio and podcast guest where he shares his team's learnings from conducting data-based investigations into criminology, public safety, and constitutional law.

The slogan for the Gun Facts Project is "We are neither pro-gun nor anti-gun. We are pro-math and anti-BS." And Guy personally is not "a member of any organization — not the NRA, not Everytown for Gun Safety, not the Second Amendment Foundation, not the Brady Campaign. Nada. Not even any political party. Someone once bought (him) a membership in the California Rifle and Pistol Association, and (he) immediately demanded to be removed from the membership roster.

Let's hear what Guy has to say.

Favorite Guy Smith Quote

"What I wish of any person in any field of political thinking is: be rationally skeptical. You don't have to be a denier. You don't have to be a disbeliever, you just have to go: What does the data really tell us?" - Guy Smith

Additional Resources

• GunFacts.info
• Guns and Control: A Nonpartisan Guide to Understanding Mass Public Shootings, Gun Accidents, Crime, Public Carry, Suicides, Defensive Use, and More, Guy Smith

Please welcome Mark Pulliam, an award-winning lawyer, writer, and activist living in East Tennessee. His work has appeared in The Wall Street Journal, the L.A. Times, the Federalist, and many other publications. He writes regularly at Misrule of Law and is also a contributing editor at Law and Liberty.

As a "political refugee" from blue Austin, TX, today he's joining me to discuss the ups and downs of building a grassroots conservative movement as a local activist in a supposedly "friendly" area. After all, the part of East Tennessee in which he lives, Blount County, voted by a 71% to 27% margin in 2020 for Donald Trump. Yet in building this grassroots movement which, you'd think, would be welcomed by the political establishment that purports to also be "conservative" he has run into the local version of "The Swamp" - a long-standing good ole boy network filled with RINOs that demonstrates the same clannish behavior which the original Scotch Irish settlers of East Tennessee brought with them.

Is it possible for an "outsider" to inject a sense of urgency into the local populace and wake them from their slumber to defend their values and way of life from local leaders who say one thing and do another? Let's find out.

Favorite Mark Pulliam Quote

"One person can't change the political direction of a county... It requires a movement, it requires broad-based community participation... I'm hoping that others will step up and pick up the baton also." - Mark Pulliam

Additional Resources

• The Misrule of Law blog
• The Misrule of Law on X
• Blount Patriot Facebook page
• Law & Liberty Mark Pulliam author profile