Spread The Positive Podcast

This episode is with Jennifer Durand, the owner/founder of The Nurture Nook Day Spa and Gift Shoppe in Murfreesboro, TN. Jennifer has been recommended by several people/guests of the podcast, after meeting with her and this conversation it is easy to see why. She is great example of everything Spread The Positive is about. Jennifer has an extensive background in beauty, health, wellness and is a licensed massage therapist. We speak about her background/upbringing, practices to maintain a healthy/positive mindset, being conscious of the energy around us/that we carry with us and much more.

Through her personal work and with her business Jennifer is a huge advocate for the Murfreesboro community. She helps out with countless charitable causes and The Nurture Nook provides a much needed, peaceful escape for thousands of people here in Murfreesboro. We could not recommend a place more if you need to recharge your batteries. The energy at The Nurture Nook is incredible and I felt better just being in the building. Go see them at The Nurture Nook.

I really enjoyed this conversation and look forward to future endeavors/collaborative efforts with Jennifer and The Nurture Nook. Thank you for all you do to Spread The Positive Jennifer!

This episode of the podcast is with Ashley Cole. Ashley is Social Worker that focuses on helping individuals going through serious trauma. From an early age Ashley has been passionate about helping others in the mental health field. She is also the sister of STP ambassador/previous guest on the podcast, Adam Cole. To say that both of these people have been influential in Spread The Positive happening and still being around today is an understatement. Ashley is an incredible example of everything we are looking to showcase on the podcast. She has great tips on how to maintain a healthy, positive mental attitude and the meaning of "Spread The Positive" that has formed for her through her time working in this field is really something special to hear about. It was a real pleasure having Ashley on the podcast and hope to have an episode or two (maybe even a segment) with the Cole siblings both being involved with a group session of the podcast. Thank you for all you do to Spread The Positive Ashley!

This episode of the podcast is with Ashley Cole. Ashley is Social Worker that focuses on helping individuals going through serious trauma. From an early age Ashley has been passionate about helping others in the mental health field. She is also the sister of STP ambassador/previous guest on the podcast, Adam Cole. To say that both of these people have been influential in Spread The Positive happening and still being around today is an understatement. Ashley is an incredible example of everything we are looking to showcase on the podcast. She has great tips on how to maintain a healthy, positive mental attitude and the meaning of "Spread The Positive" that has formed for her through her time working in this field is really something special to hear about. It was a real pleasure having Ashley on the podcast and hope to have an episode or two (maybe even a segment) with the Cole siblings both being involved with a group session of the podcast. Thank you for all you do to Spread The Positive Ashley!

This episode is a follow up from the inaugural test run episode with OJ "Sincere-Universal" Beane. OJ is one of the most genuinely great human beings I have come across. He has been working as a teacher with "at risk" youth since 1999 and is passionate about shaping the minds of the youth. We get into some of his backstory/childhood, some of his fundamental truths, how he focuses on finding the "good" in any situation and much more. To say OJ is an ambassador for everything we are about here at Spread The Positive is a huge understatement. OJ also has a really special bond with Ronde and Tiki Barber (NFL super star twins). We get into some of the really great things they have done on and off the field that are everything Spread The Positive as well. I am super grateful to have crossed paths with this guy and appreciate him on a crazy level. A peaceful warrior that makes a super positive impact in the lives of people he works with in the classroom and in his day to day interactions with friends, acquaintances and strangers. We are looking into having a recurring version of podcast where the two of us co-host the episode and talk with guests. Keep an eye out for that. Thanks for all you do to Spread The Positive OJ.

This episode is a follow up from the inaugural test run episode with OJ "Sincere-Universal" Beane. OJ is one of the most genuinely great human beings I have come across. He has been working as a teacher with "at risk" youth since 1999 and is passionate about shaping the minds of the youth. We get into some of his backstory/childhood, some of his fundamental truths, how he focuses on finding the "good" in any situation and much more. To say OJ is an ambassador for everything we are about here at Spread The Positive is a huge understatement. OJ also has a really special bond with Ronde and Tiki Barber (NFL super star twins). We get into some of the really great things they have done on and off the field that are everything Spread The Positive as well.

I am super grateful to have crossed paths with this guy and appreciate him on a crazy level. A peaceful warrior that makes a super positive impact in the lives of people he works with in the classroom and in his day to day interactions with friends, acquaintances and strangers. We are looking into having a recurring version of podcast where the two of us co-host the episode and talk with guests. Keep an eye out for that.

Thanks for all you do to Spread The Positive OJ.

This episode of the podcast is with Tobias Maskell. A young entrepreneur who lives outside of Vancouver, British Columbia (second Canadian to the show - international.com log on)who is a really great example of everything this podcast is trying to highlight and showcase. Tobias provides content and coaching about developing a positive mindset, living a healthy lifestyle, smart financial decisions, advice on trading stocks and more. He is 27 years old but has a wealth of knowledge on many subjects. We discuss his upbringing, current life, "what is going right", tips on routines to create a more positive mindset and much more. Tobias is a really sharp guy, that is doing super positive things for his community. Not only in his immediate community where he spends time volunteering with organizations that help the elderly, to building an online community where he directly has a positive impact on the lives of the people he works with on personal and financial level. Huge thank you to Tobias for his time, his patience with getting an international set up figured out and for all he does to Spread The Positive in general!

This episode of the podcast is with Tobias Maskell. A young entrepreneur who lives outside of Vancouver, British Columbia (second Canadian to the show - international.com log on)who is a really great example of everything this podcast is trying to highlight and showcase. Tobias provides content and coaching about developing a positive mindset, living a healthy lifestyle, smart financial decisions, advice on trading stocks and more. He is 27 years old but has a wealth of knowledge on many subjects. We discuss his upbringing, current life, "what is going right", tips on routines to create a more positive mindset and much more.

Tobias is a really sharp guy, that is doing super positive things for his community. Not only in his immediate community where he spends time volunteering with organizations that help the elderly, to building an online community where he directly has a positive impact on the lives of the people he works with on personal and financial level. Huge thank you to Tobias for his time, his patience with getting an international set up figured out and for all he does to Spread The Positive in general!

This episode is with Bracken Mayo. He is the founder of the Murfreesboro Pulse. The Pulse is going on year 13 and has been a staple in the Murfreesboro community for the start. Bracken is passionate about creating meaningful, positive content highlighting what is going right in the community. Pretty obvious why he is such a great guest for the show. We speak on Bracken's upbringing, current life, "what is going right" and how he focuses on being a positive/optimistic person in general. Bracken does some really amazing things for this community. From quarterly drum circles where all walks of life come together to play music, to the publicity he gives to countless worthy causes happening right here in our backyard. Bracken, his family and the Murfreesboro Pulse are all great examples of what is going right in the world. We are looking into cross marketing with the Pulse on a more official level in the near future! Thank you for your time and what you do to Spread The Positive Bracken!

This episode is with Bracken Mayo. He is the founder of the Murfreesboro Pulse. The Pulse is going on year 13 and has been a staple in the Murfreesboro community for the start. Bracken is passionate about creating meaningful, positive content highlighting what is going right in the community. Pretty obvious why he is such a great guest for the show. We speak on Bracken's upbringing, current life, "what is going right" and how he focuses on being a positive/optimistic person in general. Bracken does some really amazing things for this community. From quarterly drum circles where all walks of life come together to play music, to the publicity he gives to countless worthy causes happening right here in our backyard. Bracken, his family and the Murfreesboro Pulse are all great examples of what is going right in the world. We are looking into cross marketing with the Pulse on a more official level in the near future! Thank you for your time and what you do to Spread The Positive Bracken!

This episode is with my close friend, George Simpson. George is a Business Development Executive for Northwest Exterminating. He is a great example (most of the time, like the rest of us) of what we are trying to high light on the podcast. George is passionate about his career and the company he represents. His team and people that work for him respect him on a crazy level, he's really good at making himself laugh (and the others around him), he has a level of integrity that is second to none and I am very grateful to call him my friend. Thank you for being on the podcast G and for all you do to Spread The Positive.