I encourage you all to spread your light out into this world. Even though you may feel like no one’s listening please hear me when I say they are and they need you! You are impacting more people than you know and your love and light is needed! For more inspiration follow me on IG @treat.yourself.first

Spread your light!

As a suicide survivor, Intuitive Energy Healer and Registered Nurse I share my thoughts and feelings about living with depression and chronic illness. I share my journey of how I transformed my feelings of shame into empowerment and healing and how my healing journey has evolved over time.
Come join me every Thursday for inspiration and real conversations.
For more inspiration and offerings check out https://linktr.ee/treat.yourself.first and follow me on Instagram @treat.yourself.first

Health & Fitness

Mental Health

As a suicide survivor, Intuitive Energy Healer and Registered Nurse I share my thoughts and feelings about living with depression and chronic illness. I share my journey of how I transformed my feelings of shame into empowerment and healing and how my healing journey has evolved over time. Come join me every Thursday for inspiration and real conversations. For more inspiration and offerings check out https://linktr.ee/treat.yourself.first and follow me on Instagram @treat.yourself.first

Share Spread your light!

Sign up to save your podcasts

Spread your light!

Spread your light!