In this episode, Jono speaks about spreading positivity in the world. He highlights how important it is to bring people up rather than bring people down. It all starts from within, and to quote Buddha, "Everything that we are is a result of what we have thought". Positive thoughts create positive actions, and that, in turn, creates positive environments. Jono also shares the pitfalls of coming out of the 6-day water fast and his journey to investing in himself again. Enjoy-Email: [email protected] -Instagram: https://www.instagram.com/jonofranze/ Facebook: https://www.facebook.com/jono.franze :Spotify: https://open.spotify.com/user/jonofranze?si=2e3b326208574e77