Run Grateful - MOVE WITH GRATITUDE

Spreading the Benefits of Gratitude Practice with Liam Smith & Farhana Sadek, MD Wellbeing experts


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To kick off Season 2, we are incredibly excited to welcome two prominent gratitude enthusiasts onto the show who are passionate about spreading the benefits of gratitudewith the world and...who have the science to back up all of their claims. As medical doctors, Farhana Sadek and Liam Smith have seen growing numbers of patients with stress, anxiety and depression over the years, now exacerbated further by the pandemic. Their own stress levels were increasing too. To help, they started pr...
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Run Grateful - MOVE WITH GRATITUDEBy Mark White