This week, we’re spring cleaning—but not just your house. I’m talking about the emotional, mental, and energetic clutter we carry around and how unfinished “to-do” lists might be deeper than you think. I share how confronting our internal and external incompletions can free up energy so we can finally get sh*t done! 

Shownotes:

[00:03:00] - Unfinished business is about something deeper.

[00:04:00] - What are incompletions? .

[00:06:00] - External chaos = internal chaos. 

[00:12:00] - Your feelings are data. 

[00:13:00] - Unfinished tasks are sneaky self-sabotage

[00:14:00] - a little incompletion exercise.

[00:18:00] - Pick one small action

 

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Topics you can expect me to b*tch about on this podcast: 

• Overcoming negative self-talk

• Embracing self-worth

• Embodying self-confidence 

• The importance of self-love 

• The freedom of authenticity

• Self-help tips & tricks (I've personally used!)

• Interviews with personal-development & spiritual leaders

• ... plus so much more! 

BTW: If you want me to b*tch about a certain topic in future episodes - send me a DM @thebitchinmybrain & let's collab!